Together, we will embark on a journey of self-discovery and growth. I am here to support you every step of the way as we navigate challenges, celebrate victories, and uncover the strengths that will empower you to live authentically and thrive.
Together, we will embark on a journey of self-discovery and growth. I am here to support you every step of the way as we navigate challenges, celebrate victories, and uncover the strengths that will empower you to live authentically and thrive.
I prioritize collaboration and empowerment. I work WITH, not FOR, clients as partners in their healing journey, utilizing strengths-based techniques to foster growth and resilience.
Build a life worth living & do what it takes to make you feel whole again within in a safe, collaborative space that fosters trust & healing. We can discuss depression, anxiety, low self-esteem, eating disturbances, self-harm, life transitions etc.
Build a life worth living & do what it takes to make you feel whole again within in a safe, collaborative space that fosters trust & healing. We can discuss depression, anxiety, low self-esteem, eating disturbances, self-harm, life transitions etc.
Therapy isn't a one-size-fits-all and neither is my approach. From CBT and DBT to Narrative Therapy and Experiential Techniques, I mix and match techniques that are likely to benefit you the most.
Collaborate to create trust and safety that will serve as the foundation for our work together.
Collaborate to create trust and safety that will serve as the foundation for our work together.
I take a humanistic approach, meeting you where you are and helping you to feel comfortable with addressing the factors of your life you want to change. We heal through connection, skills & awareness.
I focused on resilience, trauma-informed care, and suffering through the fundamentals of faith-based interventions.
I focused on resilience, trauma-informed care, and suffering through the fundamentals of faith-based interventions.
My specialty includes mental health essentials in mood disorders, substance abuse, suicide prevention, posttraumatic stress disorder (PTSD), and moral-spiritual injury.
discuss whatever you bring into the session. My clients are in the driver’s seat, deciding the destination and making the changes necessary; while I am in the passenger seat, offering support and guidance along the way.
discuss whatever you bring into the session. My clients are in the driver’s seat, deciding the destination and making the changes necessary; while I am in the passenger seat, offering support and guidance along the way.
I am your #1 cheerleader. Your goals are my goals. My priority is to equip you with the support and skills necessary to live your best life.