Amelia Styer
Together, we will:
Explore your challenges, identify goals, and work toward your desired change. To do this, we look closely at your personal history and present day patterns, cultivating deeper self-awareness and an increased sense of emotional freedom.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmelia Styer
Together, we will:
Explore your challenges, identify goals, and work toward your desired change. To do this, we look closely at your personal history and present day patterns, cultivating deeper self-awareness and an increased sense of emotional freedom.
Something to know about my approach is:
I believe that growth and healing occur by gaining deeper insight into our thoughts, emotions, and behavior patterns. I use a number of therapeutic approaches, leaning most heavily on Acceptance and Commitment Therapy (ACT) and mindfulness practices.
FOCUS AREAS:
- Anxiety
- Career
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Depression
- Relationships
- Stress
Caitlin Boshardy
Together, we will:
Together we will work on a range of issues including but not limited to anxiety, depression, life transitions, codependency, stress, relationships and boundaries.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaitlin Boshardy
Together, we will:
Together we will work on a range of issues including but not limited to anxiety, depression, life transitions, codependency, stress, relationships and boundaries.
Something to know about my approach is:
Based on your goals I help empower you through CBT, ACT, Narrative therapy, Interpersonal therapy and psychodynamic approaches. I am direct and affirming.
FOCUS AREAS:
- Addictions
- Boundaries
- Career Counseling
- Codependency
- Functional Anxiety
- Grief
- Identity
- Mood Disorders
- Postpartum
- Self-Acceptance
- Stress
- Trauma
Nadia Jamison
Together, we will:
We will navigate the difficulties you have faced alone and find solutions that fit your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNadia Jamison
Together, we will:
We will navigate the difficulties you have faced alone and find solutions that fit your life.
Something to know about my approach is:
Will be a collaborative journey where you uncover insights, build coping strategies, and achieve emotional well-being in a safe and nurturing space. I utilize Cognitive Behavioral Therapy, Family Systems and Mindfulness approaches.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Anxiety Management
- Coaching
- Couples
- Dating and Romance
- Depression
- Divorce and Separation
- Family Dynamics
- Family Trauma
- Foster Parenting
- Generalized Anxiety Disorder
- Grief
- Illness Anxiety Disorder
- Intergenerational Trauma
- Life Adjustment
- Life Balance
- Life Changes
- Life Transitions
- Mood Disorders
- New Parent
- Obsessive-Compulsive Disorder (OCD)
- Parenting Children with Anxiety
- Parenting Children With Autism
- Parenting Skills
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relational Trauma
- Relationships
- Relationship Trauma
- Social Anxiety
- Traumatic Loss
- Workplace Issues
Emily Cassidy
Together, we will:
My approach to goal setting is client-centered and cooperative. I am here to provide you with support and suggestions, but the goals are yours. My role is to do everything I can to help my clients reach the goals they have established.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Cassidy
Together, we will:
My approach to goal setting is client-centered and cooperative. I am here to provide you with support and suggestions, but the goals are yours. My role is to do everything I can to help my clients reach the goals they have established.
Something to know about my approach is:
I approach therapy with a strength-based client focus, ensuring that together we are working towards your identified goals. The work I do primarily focuses on the present and future, creating clear steps to move the client forward.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adolescent Anxiety
- Adolescents
- Adolescent Trauma
- Adults
- Anxiety
- Anxiety Disorders
- Anxiety Management
- Assessments
- Career
- Career Burnout
- Career Coaching
- Career Counseling
- Child or Adolescent Therapy
- Chronic Stress
- Complex Anxiety
- Coping Skills
- Depression
- Depressive Disorders
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- Impulsive Behavior
- Job Stress
- LGBTQ+
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mood Disorders
- Mood Swings
- Panic Attacks
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Senior Citizens
- Stress
- Teen Anxiety
- Teen Depression
- Women
- Workplace Issues
- Work Stress
Allison Osmer
Together, we will:
My approach is both supportive and collaborative, creating a safe place for you to feel heard, valued, and encouraged. It’s one of the great honors of my life to work with people as they discover or re-discover their most authentic lives
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllison Osmer
Together, we will:
My approach is both supportive and collaborative, creating a safe place for you to feel heard, valued, and encouraged. It’s one of the great honors of my life to work with people as they discover or re-discover their most authentic lives
Something to know about my approach is:
I aim to help clients gain insight into unconscious motivations and conflicts, leading to greater self-awareness and personal growth. In addition, I integrate Cognitive Behavioral Therapy to offer practical coping strategies in the here and now.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Life Transitions
- Mild Depression
- Mood Disorders
