Together we will help you move toward greater health in your mind and body!
Together we will help you move toward greater health in your mind and body!
I am collaborative yet structured. I believe that the most important work you do is outside the counseling office.
explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.
explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.
I place a high importance on the therapeutic relationship so we can use that foundation to tackle your needs and work towards health and happiness.
The relationship we develop with ourselves is the most crucial and influential in shaping how we experience our world. I am ready to support you through your journey to a more fulfilled life.
The relationship we develop with ourselves is the most crucial and influential in shaping how we experience our world. I am ready to support you through your journey to a more fulfilled life.
Sessions include identifying negative thoughts and beliefs that may be impacting how you view yourself and others. I am a certified ADHD therapist who provides psycho-education to help with overall functioning and quality of life.
Together we'll explore your negative beliefs that are attached to memories from your past that are affecting you in the present. By bringing those negative beliefs into the light, we are taking away their power in the darkness.
Together we'll explore your negative beliefs that are attached to memories from your past that are affecting you in the present. By bringing those negative beliefs into the light, we are taking away their power in the darkness.
I consider it a great honor to hold space for my clients as I provide trauma-focused treatment in order to help you achieve healing and freedom by utilizing EMDR, IFS, Somatic Experience, TF-CBT, Art Therapy, Psychodrama and Mindfulness Techniques.
We will discuss the areas of your life that are causing you distress to find the source of the problem, and create actionable steps to make lasting change in your life. My goal for each client is to help them live their best life, happy and healthy.
We will discuss the areas of your life that are causing you distress to find the source of the problem, and create actionable steps to make lasting change in your life. My goal for each client is to help them live their best life, happy and healthy.
I search for the reason instead of treating the symptom. For example, when someone is seeking anger management, I do not only want to work on behavioral changes, but also find what is driving the anger in order to help them heal for lasting change.