work on helping you to feel understood and validated, to become grounded in the present moment while hopeful for the future, to gain new perspectives and coping skills, and to live more intentionally in thought and action.
work on helping you to feel understood and validated, to become grounded in the present moment while hopeful for the future, to gain new perspectives and coping skills, and to live more intentionally in thought and action.
that my style is somewhat integrative, and I draw from Solution-Focused, Narrative, and Cognitive Behavioral Therapy modalities. I use an indirect approach, viewing clients as experts on their own lives, encouraging them to drive the change.
Learn techniques and skills to improve your mental health.
Learn techniques and skills to improve your mental health.
As a therapist at the Mental Health and Social Justice Clinic, our approach is to use provide skilled individual, group, and family therapy services and evaluations to meet the needs of our diverse community and community members.
Equip you with the courage and clarity needed to tackle life’s challenges head-on. Don't be stuck! Your vulnerability can become resilience and your pain can become growth. You can overcome.
Equip you with the courage and clarity needed to tackle life’s challenges head-on. Don't be stuck! Your vulnerability can become resilience and your pain can become growth. You can overcome.
I use a somatic and mindfulness approach while also utilizing DBT, Internal Family Systems, bibliotherapy, yoga, and attachment-based interventions. I'm certified in trauma-conscious yoga and have my 300-hour Yoga Teacher Certification.
Explore the patterns that are holding us back from moving forward in our romantic relationships, our jobs, and our friendships. We will work together to identify the patterns, process them and offer tools to create a new, exciting path forward!
Explore the patterns that are holding us back from moving forward in our romantic relationships, our jobs, and our friendships. We will work together to identify the patterns, process them and offer tools to create a new, exciting path forward!
At Healing Pathways of Houston, we are dynamic team of therapists who meet you where you're at in therapy. We collaborate with each of you to create a plan just for you and/or your loved one(s), even if it means thinking "outside the box" at times.
work towards your goals and to what you're hoping to get out of therapy. We'll take it one step at a time and break it down into small steps.
work towards your goals and to what you're hoping to get out of therapy. We'll take it one step at a time and break it down into small steps.
that you're in charge of your therapy journey. I'm just here to help guide and direct. Your input is valuable and welcome because it's your life! I want you to feel like your voice is heard and welcome.