process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.
process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.
the importance placed on providing a safe, comfortable, judgment-free environment, empowering clients to explore feelings, thoughts, or behavior patterns that may need to change. Change can be uncomfortable but can be fostered in a safe space.
Explore people, places, events or patterns that are distressing to you. After gaining insight, we'll identify potential coping mechanisms and practice skills to improve wellbeing.
Explore people, places, events or patterns that are distressing to you. After gaining insight, we'll identify potential coping mechanisms and practice skills to improve wellbeing.
My approach to therapy is integrative, considering personality dynamics and the type of client concerns. Techniques I commonly use are Cognitive Behavioral Therapy (CBT), Person-Centered Therapy and Solution- Focused Brief Therapy (SFBT).
Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
Let's create the life you deserve. In an safe space free from judgment that facilitates healing & self-discovery. A place you can express yourself freely, and authentically. You deserve a life driven by your passion not your fears. Lets start today.
I am dedicated to providing personalized, evidence-based counseling that addresses both the emotional and physical aspects of well-being where I can empower my clients and help them navigate their healing journey with confidence and resilience.
I am dedicated to providing personalized, evidence-based counseling that addresses both the emotional and physical aspects of well-being where I can empower my clients and help them navigate their healing journey with confidence and resilience.
My approach to counseling stems from my nursing experience. Compassion, understanding, and improving your holistic well-being. At the core of my counseling approach lies a foundation of compassion, empathy, and a holistic perspective on wellness.
Explore the patterns that are holding us back from moving forward in our romantic relationships, our jobs, and our friendships. We will work together to identify the patterns, process them and offer tools to create a new, exciting path forward!
Explore the patterns that are holding us back from moving forward in our romantic relationships, our jobs, and our friendships. We will work together to identify the patterns, process them and offer tools to create a new, exciting path forward!
At Healing Pathways of Houston, we are dynamic team of therapists who meet you where you're at in therapy. We collaborate with each of you to create a plan just for you and/or your loved one(s), even if it means thinking "outside the box" at times.