Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.
Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.
I am passionate about helping you find solutions that will help you lead the life you have envision for yourself. I help provide more tools and skills that will allow you to feel more productive, enhance communication and overall confidence.
Learn techniques and skills to improve your mental health.
Learn techniques and skills to improve your mental health.
As a therapist at the Mental Health and Social Justice Clinic, our approach is to use provide skilled individual, group, and family therapy services and evaluations to meet the needs of our diverse community and community members.
Together we will collaborate and develop more of a partnership model verses a strict theory base. With this person centered approach, it allows me to meet my clients from all walks of life right where they are, non-judgmental, neutral and unbiased.
Together we will collaborate and develop more of a partnership model verses a strict theory base. With this person centered approach, it allows me to meet my clients from all walks of life right where they are, non-judgmental, neutral and unbiased.
I provide mental health psychotherapy using a holistic approach that combines life coaching, psychotherapy, and mindfulness. My treatment approach is uniquely tailored towards my clients and will be decided on together how we will navigate healing.
My objective is not to tell you what you should do. I am here to equip you with the tools needed to figure this out for yourself. If you're willing to do the work, I am here to go on this journey with you.
My objective is not to tell you what you should do. I am here to equip you with the tools needed to figure this out for yourself. If you're willing to do the work, I am here to go on this journey with you.
When working with me, you may discover more about yourself than you ever thought you could. I may assign homework but don't worry. It's fun (most of the time). I will hold you accountable where necessary but I have nothing but the best intentions.
Discuss a variety of different topics and issues. It is important for the client to process what is on their mind and what has been happening in their lives. We will work to identify core issues and create a plan to address them together.
Discuss a variety of different topics and issues. It is important for the client to process what is on their mind and what has been happening in their lives. We will work to identify core issues and create a plan to address them together.
I have a laid back approach and meet the client where they are. Everyone starts and progresses through therapy at different rates. It is important to have a trusting therapeutic relationship where the client can be themselves.