Get to know each other as we discuss the challenges you currently face, while building upon your strengths and implementing some new mindsets or behavioral changes that, I believe, will help you both now, and for the rest of your life.
Get to know each other as we discuss the challenges you currently face, while building upon your strengths and implementing some new mindsets or behavioral changes that, I believe, will help you both now, and for the rest of your life.
I like to approach each client's situation uniquely, with the nuance it deserves. I do not have a one-size-fits-all approach. I believe the counseling process should be viewed from a holistic standpoint based on the client's situation.
focus on not just “what happened” but also what strength it took to make it through, exploring uncertainty, fears and discovering your unique path of healing and growth. Nothing you say will be shunned or shamed, so let’s jump into this together!
focus on not just “what happened” but also what strength it took to make it through, exploring uncertainty, fears and discovering your unique path of healing and growth. Nothing you say will be shunned or shamed, so let’s jump into this together!
I believe that everyone is incredibly resilient and has their own unique strengths. I enjoy working with teens and adults to uncover and tune into those strengths while we process difficulties experiences, thoughts, and emotions.
Life history and trauma history are how I get to know you. On about the 3rd visit, I'll determine your attachment style and we'll discuss any problems you have in relationships. But you can expect we'll begin targeting issues from session one.
Life history and trauma history are how I get to know you. On about the 3rd visit, I'll determine your attachment style and we'll discuss any problems you have in relationships. But you can expect we'll begin targeting issues from session one.
I practice Emotional Transformation Therapy (ETT), a modern therapy that offers rapid results based on brain science. I combine this approach with others, such as Internal Family Systems, and Attachment Theory.
In our sessions, we will focus on exploring the root of your struggles, understand how they are impacting you today, practice ways to deal with stress, and look at what changes can be made to help you live a happy, fulfilling and harmonious life.
In our sessions, we will focus on exploring the root of your struggles, understand how they are impacting you today, practice ways to deal with stress, and look at what changes can be made to help you live a happy, fulfilling and harmonious life.
My focus is to provide a safe, warm, and compassionate environment where you can go deeper into your thoughts and feelings and explore barriers that interfere with your relational, emotional, and mental well-being.
We will pave a path toward clarity and authentic self-expression. I want to help you reconnect with your innate inner wisdom so that you can live more confidently, authentically, & fully.
We will pave a path toward clarity and authentic self-expression. I want to help you reconnect with your innate inner wisdom so that you can live more confidently, authentically, & fully.
I help people get out of their head and start living life again. I do this in my sessions by helping you slow down and unpack the complexities of what you are going through. This allows you to build the career, relationships, and life you deserve.