Therapy is not a “one size fits all” therefore my approach is individualized and personalized to you and your journey.
Therapy is not a “one size fits all” therefore my approach is individualized and personalized to you and your journey.
My therapeutic approach focuses on healing the mind, body and soul. I view therapy through an integrative and holistic lens in order to find the root cause of an issue rather than a surface level solution.
My goal is to provide a safe, non-judgmental, and supportive space that will allow you to openly express your thoughts and feelings. I specialize in assisting clients with relationship/couples’ issues, depression, obsessive-compulsive disorder, anxi
My goal is to provide a safe, non-judgmental, and supportive space that will allow you to openly express your thoughts and feelings. I specialize in assisting clients with relationship/couples’ issues, depression, obsessive-compulsive disorder, anxi
Passionately working with individuals and couples including Men/Women/Trans and Non-Binary clients ranging in age from 13-80. The choice to begin therapy is a testament to your strength and courage.
Discovering your inner strength and interventions tailored to your individual needs.
Discovering your inner strength and interventions tailored to your individual needs.
Offering a space where you feel empowered and understood.
Utilizing the principles of Accelerated Experiential Dynamic Psychotherapy (AEDP) and Internal Family Systems (IFS), we will venture together into understanding how your past experiences shape your present reactions, decisions, and feelings.
Utilizing the principles of Accelerated Experiential Dynamic Psychotherapy (AEDP) and Internal Family Systems (IFS), we will venture together into understanding how your past experiences shape your present reactions, decisions, and feelings.
The essence of my approach lies in the belief that to move beyond our feelings, we must genuinely experience and understand them. Our emotions are not just fleeting reactions; they are signposts, guiding us to recognize our needs.
Together we will work collaboratively to explore your challenges, identify your strengths, and cultivate strategies for growth and healing, fostering a journey towards greater well-being and fulfillment. Let’s start today!
Together we will work collaboratively to explore your challenges, identify your strengths, and cultivate strategies for growth and healing, fostering a journey towards greater well-being and fulfillment. Let’s start today!
Something to know about my approach is active listening: creating a safe space where you feel heard, understood, and supported as you navigate the challenges and explore your inner strengths.❤️