Help you be your best self: in relationships, life transitions, and any struggles that life brings. I seek to help you create new habits that will set you up for success.
Help you be your best self: in relationships, life transitions, and any struggles that life brings. I seek to help you create new habits that will set you up for success.
From our sessions, I believe that you will grow in greater self-awareness, clarity, increased communication with others, and understanding about your situations in life.
heal from past experiences and define your happiness. We will find balance in your relationships while honoring your own self. We will grow your capacity for all feelings so that you have the strength for the difficult and space for the joys.
heal from past experiences and define your happiness. We will find balance in your relationships while honoring your own self. We will grow your capacity for all feelings so that you have the strength for the difficult and space for the joys.
I am trained in psychodynamic therapy -- a form of in-depth therapy that aims to explore, process, and understand the influences (usually past experiences) that are affecting your current life so that you can craft a healthier and happier future.