Together, we will embark on a journey of self-discovery and transformation. We'll explore the rich tapestry of your life experiences, uncovering the threads that weave through your relationships, work, and sense of self.
Together, we will embark on a journey of self-discovery and transformation. We'll explore the rich tapestry of your life experiences, uncovering the threads that weave through your relationships, work, and sense of self.
I believe that healing happens in the context of a trusting, collaborative relationship. My approach is to create a non-judgmental space where clients can show up authentically and explore the patterns and experiences that shape their lives.
Work to reduce negative symptoms that create distress and increase self awareness, as well as improve communication skills.
Work to reduce negative symptoms that create distress and increase self awareness, as well as improve communication skills.
I am curious how the past is being reinterpreted in the present and believe that being more mindful can help increase feelings of personal agency.
Unlock the potential of your most challenging relationships through enhanced empathy, stronger parent-child connections, well-defined boundaries, and the ability to navigate difficult conversations. Experience rapid progress with surprising ease.
Unlock the potential of your most challenging relationships through enhanced empathy, stronger parent-child connections, well-defined boundaries, and the ability to navigate difficult conversations. Experience rapid progress with surprising ease.
While working with me, parents will improve communication and create a calm, peaceful home while reducing the need to yell. I specialize in addressing moms' concerns and resolving communication conflicts. As a mother of two, I walk alongside you.
I aim to help each client develop a “toolbox” of strategies/skills that can be used to decrease stress, improve communication in relationships, process emotions, combat intrusive thoughts, or target a variety of other common obstacles in their life.
I aim to help each client develop a “toolbox” of strategies/skills that can be used to decrease stress, improve communication in relationships, process emotions, combat intrusive thoughts, or target a variety of other common obstacles in their life.
I believe that therapy is a way for us to get to know who we are, and work towards living with authenticity as our favorite versions of ourselves. I work to empower my clients by establishing trust and challenging them to work towards their goals.
Together, we will honor and integrate your unique cultural background into our therapeutic work, creating a supportive environment where your experiences are valued. We'll navigate your personal journey, respecting and celebrating your individuality.
Together, we will honor and integrate your unique cultural background into our therapeutic work, creating a supportive environment where your experiences are valued. We'll navigate your personal journey, respecting and celebrating your individuality.
I strive to create a compassionate, nonjudgmental space where clients can discover their authentic selves, build healthy relationships, and improve their relational interactions.