Olivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Something to know about my approach is:
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Authenticity
- Boundaries
- Career Change
- Communication Skills
- Confidence
- Cultural Identity
- Depression
- Emotional Intimacy
- Families
- Family Dynamics
- Family of Origin
- Feeling Stuck
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Interpersonal Difficulties
- Intimacy
- Life Transitions
- Marriage
- Men
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Professional Women
- Relationships
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Expression
- Self-Worth
- Spirituality
- Stress
- Tech Workers
- Values
- Women
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
- Young Women
Jeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
Something to know about my approach is:
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
FOCUS AREAS:
- Communication Skills
- Confidence
- Couples
- Marriage
- Parenting
- Personal Growth
- Relationships
- Self-Esteem
Valerie Lawhon
Together, we will:
Work on goals that you want work on- whether that be increasing self-esteem, develop coping skills, and process whatever you need to discuss in session. I am here for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyValerie Lawhon
Together, we will:
Work on goals that you want work on- whether that be increasing self-esteem, develop coping skills, and process whatever you need to discuss in session. I am here for you.
Something to know about my approach is:
I utilize a person-centered approach to ensure you feel heard, validated, and empowered. As someone with an intuitive nature, I will always match your energy on how you would like sessions to go. I want clients to get something useful from each apt!
FOCUS AREAS:
- Adolescents
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Childhood Abuse or Neglect
- Codependency
- Depression
- Disordered Eating
- Faith and Spirituality
- Geriatric
- Grief
- High-Functioning Anxiety
- Job Stress
- Marriage
- Obsessive-Compulsive Disorder (OCD)
- People Pleasing
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Relationship Distress
- Sexual Abuse
Roquel Horne-Calhoun
Together, we will:
work towards building your self-worth, creating space for your own needs, and developing new ways of communicating with others. As a result, you may be able to increase healthy boundaries with yourself and others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRoquel Horne-Calhoun
Together, we will:
work towards building your self-worth, creating space for your own needs, and developing new ways of communicating with others. As a result, you may be able to increase healthy boundaries with yourself and others.
Something to know about my approach is:
My goal is to help you process your trauma, improve your responses to emotions and enhance your self-esteem.
FOCUS AREAS:
- Adult Children of Alcoholics
- Anger Management
- Anxiety
- Assertiveness
- Betrayal Trauma
- Black and African American Issues
- Black Men
- Black Women
- Boundaries
- Burnout
- Childhood Trauma
- Children of Parents With Substance Use Disorders
- Codependency
- College Students
- Communication Skills
- Conflict Resolution
- Emerging Adults
- Family Conflict
- Family Trauma
- First Generation Issues
- Grief
- Intergenerational Trauma
- LGBTQ+
- Life Transitions
- Mindfulness
- Mother-Daughter Relationships
- Parent-Adult Child Relationship
- People Pleasing
- Reparenting Yourself
- Self Care
- Self-Worth
- Stress
- Substance Use
- Young Adults
Phillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPhillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Something to know about my approach is:
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
FOCUS AREAS:
- Abuse
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Behavior Change
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Impulsive Behavior
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Traumatic Loss
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