Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Bhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Something to know about my approach is:
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Depression
- Empowering Women
- High-Functioning Anxiety
- High-Functioning Depression
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Political Anxiety
- Postpartum Anxiety
- Postpartum Depression
- Professional Women
- Women
Tate Chang
Together, we will:
Grow in self awareness, explore repetitive patterns that are no longer serving you, and develop a deep self compassion through different seasons of life. We will learn to regulate our emotions and gain insight into root causes of dysfunction.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTate Chang
Together, we will:
Grow in self awareness, explore repetitive patterns that are no longer serving you, and develop a deep self compassion through different seasons of life. We will learn to regulate our emotions and gain insight into root causes of dysfunction.
Something to know about my approach is:
I treat trauma and addictions with some of the newest mind-body approaches such as EMDR, mindfulness, and a task-oriented model for porn addiction recovery.
FOCUS AREAS:
- Anxiety
- Codependency
- Faith and Spirituality
- Religious Trauma
- Sex Addiction
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Marivi Acuna
Together, we will:
Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyMarivi Acuna
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
Something to know about my approach is:
My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Depression
- Failure to Launch
- Grief
- Life Transitions
- Trauma
Daynia Cheddar
Together, we will:
Work on achieving your therapeutic goals. It is important for me to create a safe, non-judgmental and supportive environment for all my clients. I believe in treating everyone with respect, sensitivity, and compassion.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDaynia Cheddar
Together, we will:
Work on achieving your therapeutic goals. It is important for me to create a safe, non-judgmental and supportive environment for all my clients. I believe in treating everyone with respect, sensitivity, and compassion.
Something to know about my approach is:
I believe that you are the expert of your own life. It is important that I cater to your specific needs to help you meet your goals. I have experience in utilizing CBT, DBT, Solution-focused therapy and Motivational Interviewing.
FOCUS AREAS:
- Eating Disorders
- Gender Identity
- Generalized Anxiety Disorder
- Grief
- LGBTQ+
- Major Depressive Disorder
- Racial or Ethnic Identity
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