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My approach to therapy: I am eclectic when it comes to my approach, I utilize solution-focused and narrative therapy as I do believe clients have the power to rewrite the story of what they want their lives to be moving forward in their healing journey.
Online Only
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Solution Focused Therapy, as both modalities help me and the client build a shared understanding of their reality.
Online Only
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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MHM verifies the licenses of all therapists on the platform and ensures they are in good standing.
We help people find the right fit by providing therapist matches based on specialty, approach, identity, and more.
Access therapists of different cultures, languages, identities and therapeutic modalities.
Learn about therapy, what to expect, and how to find the right therapist for your needs.
United Healthcare plans generally cover outpatient mental health services through their Optum behavioral health network. Most plans cover medically-necessary therapy after deductible, with mental health parity meaning coverage should be comparable to medical benefits. Check your plan's network to ensure your therapist is in-network.
To verify your UHC mental health benefits: Log into myuhc.com or call member services. Search for behavioral health benefits in your plan documents. Verify that a therapist is in the Optum network specifically. Confirm copays, deductibles, and any preauthorization requirements.
With United Healthcare, using an Optum network provider typically gives you the lowest costs. Expect copays ranging from $20-$60 per session after meeting your deductible, depending on your plan. Out-of-network sessions may cost 20-30% coinsurance. Some plans require preauthorization for therapy, so confirm before your first session.
Mental Health Match makes it easy to find therapists who accept United Healthcare in Hoover, AL. Take the clinical survey to get matched with in-network therapists who fit your needs.
Everything you need to know about finding a therapist with Mental Health Match.

Mental Health Match has connected over 500,000 people with the right therapist.
