work to address trauma in your background: childhood, medical, extended grief, relationships. Psychological injury can manifest as depression, anxiety, dissociation, physical ailments. We heal the wounds and build resources.
work to address trauma in your background: childhood, medical, extended grief, relationships. Psychological injury can manifest as depression, anxiety, dissociation, physical ailments. We heal the wounds and build resources.
I utilize CBT and MBCT to manage depression and anxiety symptoms. I am also a certified EMDR therapist, which I use to treat both emotional and cognitive negatives . I am client centered, meaning you set the pace and direction of treatment.
Utilize a variety of therapeutic interventions to help you feel better and reach your goals. My experience has taught me that everyone has specific needs, and I am here to meet those needs.
Utilize a variety of therapeutic interventions to help you feel better and reach your goals. My experience has taught me that everyone has specific needs, and I am here to meet those needs.
Reaching out for help takes courage and strength. I would be honored to help you along your journey of healing and change. With my trauma-informed approach you can expect a safe environment, trustworthiness, empowerment, and responsiveness.
i will work with you to reduce your symptoms of OCD, Panic, Anxiety, and/or Tics/Tourettes and Body Focused Repetitive Behaviors. I will teach you tools to manage anxiety and fear, while building your esteem and confidence.
i will work with you to reduce your symptoms of OCD, Panic, Anxiety, and/or Tics/Tourettes and Body Focused Repetitive Behaviors. I will teach you tools to manage anxiety and fear, while building your esteem and confidence.
I use a direct, informative approach in my counseling sessions. Many clients who seek me out for OCD, Panic, and Anxiety therapy tell me that they have not worked with a therapist before who has really helped them as I have.
Get to the root of the issue. Childhood trauma disconnects us from the truth of who we are. It all leads back to the most important relationship- the relationship we have with ourselves.
Get to the root of the issue. Childhood trauma disconnects us from the truth of who we are. It all leads back to the most important relationship- the relationship we have with ourselves.
You and I will work together as a team helping you to reconnect with the survivor within yourself, build upon strengths, heal your most vulnerable wounds, learn healthy coping skills, live in the present moment, and improve your relationships today.
Get to the root of your problems by uncovering patterns that keep you stuck, get in touch with your feelings, needs, and boundaries, increase your self-acceptance, deepen your relationships, and identify and go after what you want most out of life.
Get to the root of your problems by uncovering patterns that keep you stuck, get in touch with your feelings, needs, and boundaries, increase your self-acceptance, deepen your relationships, and identify and go after what you want most out of life.
I take an active, research-driven approach to identify why you are hurting, lost, or overwhelmed, bring you the relief you need and deserve, and create lasting changes that make you more satisfied with yourself, your relationships, and your life.