Find Mood Swings Therapists & Counselors in Barrio San Antonio of Tucson, AZ.

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When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Tucson, Arroyo Chico, Barrio San Antonio, Broadmoor Broadway, or even Catalina Foothills, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Barrio San Antonio of Tucson, AZTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (16 total therapists)
Showing 1 - 5 (16 total therapists)
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Picture of Suzette Bray, therapist in Arizona, California, Florida
Suzette Bray
Together, we will:

Understand what you want to experience and what's holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you really want.


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Picture of Suzette Bray, therapist in Arizona, California, Florida
VIEW PROFILE
Together, we will:

Understand what you want to experience and what's holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you really want.

Something to know about my approach is:

I use Dialectical Behavior Therapy (DBT), Cognitive-Behavior Therapy and other evidence-based treatments to help folks not only feel better but get better at feeling so emotions don't overwhelm them and get in the way of their goals.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Emotional regulation
  • Panic Attacks
  • Panic Disorders
  • Perfectionism
Read more about me
Suzette Bray remote and phone therapy in Arizona, California, Florida
Picture of Christine  Slomski , therapist in Arizona
Christine Slomski
Together, we will:

Help you to embody new ways of thinking and being, leading you to a life of greater clarity, calm, and emotional freedom.


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Picture of Christine  Slomski , therapist in Arizona
VIEW PROFILE
Together, we will:

Help you to embody new ways of thinking and being, leading you to a life of greater clarity, calm, and emotional freedom.

Something to know about my approach is:

My clinical work is complemented by mind-body therapies such as EFT Meridian Tapping. I view you as a whole person: mind, body, and spirit. As desired, I am also comfortable exploring issues of faith and spirituality as part of the healing journey.

FOCUS AREAS:
  • Anxiety
  • Chronic stress
  • Depression
  • Faith and Spirituality
  • grief
  • Mood Disorders
  • Overachievers
  • Overwhelmed
  • Parenting
  • Perfectionism
  • Relationship Coaching
  • Self Esteem & Confidence Issues
  • Spiritual Exploration
  • Women's Issues
Read more about me
Christine  Slomski  remote and phone therapy in Arizona
Picture of Michelle Litwer, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Michelle Litwer
Together, we will:

I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.


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Picture of Michelle Litwer, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.

Something to know about my approach is:

My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.

FOCUS AREAS:
  • Emotion Dysregulation
  • Generalized Anxiety
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Distress
  • Social Anxiety
  • Trauma
  • Work stress
  • Young Adults
Read more about me
Michelle Litwer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Kathleen Hearne, therapist in Arizona
Kathleen Hearne
Together, we will:

understand how your past experiences affect your present self; how to change unhelpful behaviors/thoughts into helpful ones; how to live an active and purposeful life.


VIEW PROFILE
Picture of Kathleen Hearne, therapist in Arizona
VIEW PROFILE
Together, we will:

understand how your past experiences affect your present self; how to change unhelpful behaviors/thoughts into helpful ones; how to live an active and purposeful life.

Something to know about my approach is:

I am a believer in the therapeutic process being an individual process with you leading the way as well as a relational process in which I am by your side to support you.

FOCUS AREAS:
  • Addiction Counseling
  • Anxiety Disorders
  • Attachment Issues
  • Depression
  • Mental Health and Drug Use
  • Stress
  • Trauma Related Disorders
Read more about me
Kathleen Hearne remote and phone therapy in Arizona
Picture of Katie Pankonin, therapist in Arizona, Nebraska
Katie Pankonin
Together, we will:

Together we will strengthen your self compassion, insight, and healthy coping skills. Each session will be in a safe, welcoming, nonjudgemental environment where we can work together to get you back to feeling like "you."


VIEW PROFILE
Picture of Katie Pankonin, therapist in Arizona, Nebraska
VIEW PROFILE
Together, we will:

Together we will strengthen your self compassion, insight, and healthy coping skills. Each session will be in a safe, welcoming, nonjudgemental environment where we can work together to get you back to feeling like "you."

Something to know about my approach is:

I am highly collaborative and will always check in on how I can best support you. I lead first with empathy and compassion, and work with you individually to create a therapeutic alliance to best achieve your unique goals.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Breakups
  • Communication Issues
  • Coping Skills
  • Emotion Dysregulation
  • Insomnia and Sleep Problems
  • Life Stress
  • Life Transitions
  • Panic Attacks
  • Relationship Distress
  • School issues
  • Self Esteem & Confidence Issues
Read more about me
Katie Pankonin remote and phone therapy in Arizona, Nebraska