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Find Mood Swing Therapists & Counselors in Chula Vista, CA.

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When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Chula Vista, Eastlake Vistats, Golf Course, Northwest, or even Rancho Del Rey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Chula Vista, CATherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (102 total therapists)
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Showing 1 - 5 (102 total therapists)
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Picture of Selene Boyd, mental health therapist in California, New Jersey
Selene Boyd
Together, we will:

We’ll work together to identify and challenge unhelpful patterns, develop effective coping strategies, and build a more fulfilling and balanced life. I’m here to help you find clarity and resilience.


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Picture of Selene Boyd, mental health therapist in California, New Jersey
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Are We a Match?

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Together, we will:

We’ll work together to identify and challenge unhelpful patterns, develop effective coping strategies, and build a more fulfilling and balanced life. I’m here to help you find clarity and resilience.

Something to know about my approach is:

My approach is grounded in empathy, evidence-based practices, and understanding the unique pressures and opportunities that characterize this pivotal life stage. I specialize in addressing anxiety, depression, ADHD, and relationship struggles.

FOCUS AREAS:
  • Academic Issues
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Finding Meaning or Purpose
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Parenting Children With ADHD
Read more about me
Selene Boyd remote and phone therapy in California, New Jersey
Picture of Kristy Long, mental health therapist in California
Kristy Long
Together, we will:

Learn grounding skills, be curious about our needs and wants, identify authenticity, core beliefs, art and movement work, utilize spirituality or connection to highest self, remain goal-oriented, heal and grow!


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Are We a Match?

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Picture of Kristy Long, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn grounding skills, be curious about our needs and wants, identify authenticity, core beliefs, art and movement work, utilize spirituality or connection to highest self, remain goal-oriented, heal and grow!

Something to know about my approach is:

I utilize my Somatic training to use the body to work in the present, past, and sometimes future. It is a wonderful way to be whole and feel authentic. I like to emphasize Identity outside of our social obligations as well as connection.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attachment Disorders
  • Complex PTSD (C-PTSD)
  • Depression
  • Emotional Intelligence
  • Emotional Intimacy
  • Emotional Regulation
  • Existential Issues
  • Psychosomatic Issues
  • PTSD from Abuse
  • Self-Acceptance
  • Self-Actualization
  • Self-Esteem
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Kristy Long remote and phone therapy in California
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Picture of Beverly Wong, mental health therapist in California
Beverly Wong
Together, we will:

foster curiosity, uncover the individual experiences, cultural values, and social systems that have shaped you and your worldview. We will create a space where you can be your authentic self and explore the nooks and crannies of your internal world.


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Are We a Match?

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Picture of Beverly Wong, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

foster curiosity, uncover the individual experiences, cultural values, and social systems that have shaped you and your worldview. We will create a space where you can be your authentic self and explore the nooks and crannies of your internal world.

Something to know about my approach is:

I personalize my care to YOU, the individual, because therapy does not follow a one-size-fits-all model. We will look into the past to understand the present and learn tangible skills so you can take on all of life's challenges.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Complex Trauma
  • Complicated Grief
  • Emotional Regulation
  • Identity
  • Intergenerational Trauma
  • Life Transitions
  • Racial Trauma
  • Sexual Trauma
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Beverly Wong remote and phone therapy in California
Picture of Kevin Belsby, mental health therapist in California, Idaho, Washington
Kevin Belsby
Together, we will:

Explore issues surrounding mood, relational or personal issues with a particular passion for improving familial and interpersonal relationships. We will strategize practical solutions with an eye toward familial healing and personal growth.


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Are We a Match?

Take Our Survey
Picture of Kevin Belsby, mental health therapist in California, Idaho, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore issues surrounding mood, relational or personal issues with a particular passion for improving familial and interpersonal relationships. We will strategize practical solutions with an eye toward familial healing and personal growth.

Something to know about my approach is:

I treat people as the experts in their own life experience. Our job together is explore the nature of their presenting issues and to discuss and strategize solutions that would best serve them and their loved ones toward agreed upon goals.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Communication Skills
  • Faith and Spirituality
  • Geriatric
  • Marriage
  • Mood Disorders
  • Relational Trauma
  • Trauma-Related Disorders
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Kevin Belsby remote and phone therapy in California, Idaho, Washington
Picture of Tatiana Khawaja, mental health therapist in California
Tatiana Khawaja
Together, we will:

Together we can uncover insights and break free from old patterns, learn coping methods that bring relief and a more accepting understanding of yourself, and find healthier ways to navigate life with the joy and depth you deserve.


View Profile

Are We a Match?

Take Our Survey
Picture of Tatiana Khawaja, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we can uncover insights and break free from old patterns, learn coping methods that bring relief and a more accepting understanding of yourself, and find healthier ways to navigate life with the joy and depth you deserve.

Something to know about my approach is:

I use an integrative approach to create a personalized plan that meets your goals. I also use a trauma-informed approach so we can unpack emotions with curiosity and compassion to help understand how your unique past has shaped parts of you today.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Postpartum
  • Relationships
  • School Issues
  • Self-Esteem
  • Stress
  • Substance Use
  • Trauma
  • Women
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Tatiana Khawaja remote and phone therapy in California