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One of our greatest tools towards healing is to create a relationship together that allows you to make mistakes. Learning to trust that imperfections do not lead to abandonment, but rather add depth and authenticity to the connection.
One of our greatest tools towards healing is to create a relationship together that allows you to make mistakes. Learning to trust that imperfections do not lead to abandonment, but rather add depth and authenticity to the connection.
I enjoy co-creating a space that feels non-judgmental and accepting of all the parts of you - to help you feel safe, seen and heard. The interesting paradox I have come to find is that the more we accept ourselves, the more we can change.
In our therapy room, we'll go beyond just "how does that make you feel?" We'll dive into your inner landscape, exploring the hidden forces shaping your life. Think Jungian spelunking, but with laughter, tears, and the occasional existential scream.
In our therapy room, we'll go beyond just "how does that make you feel?" We'll dive into your inner landscape, exploring the hidden forces shaping your life. Think Jungian spelunking, but with laughter, tears, and the occasional existential scream.
my therapy isn't just a chat with a shrink. We dive deep into your psyche, uncovering the hidden "why" behind your behaviors. Sessions can entail anything between insight-oriented talk to dream analysis to deep somatic work.
I am passionate about assisting in anxiety, depression, existential crisis, grief, identity, LGBTQIA+, life transitions, multicultural issues, relationships, social justice and PTSD.
I am passionate about assisting in anxiety, depression, existential crisis, grief, identity, LGBTQIA+, life transitions, multicultural issues, relationships, social justice and PTSD.
I am committed to providing an affirming, judgment free and safe space for all of my clients. I use strength-based, trauma-informed and client-centered approaches. My style is rooted in respect, cultural competence and personalized for each client.
Therapy is a collaborative journey, I will hold the space for your story as you start or continue your journey as we work together toward achieving your goals.
Therapy is a collaborative journey, I will hold the space for your story as you start or continue your journey as we work together toward achieving your goals.
I resonate with values in positive psychology and person centered approach such as resilience, compassion, respect and autonomy. My goal is to empower my clients and support them in overcoming challenges, facing adversities and leading a fulfilling
Clients will explore themes like emotional regulation, coping strategies, communication skills, self-awareness, and relationship dynamics. We'll collaborate on managing stress, building resilience, and developing healthier habits.
Clients will explore themes like emotional regulation, coping strategies, communication skills, self-awareness, and relationship dynamics. We'll collaborate on managing stress, building resilience, and developing healthier habits.
Children working with me enjoy a safe, fun environment where they explore emotions through play. They feel understood and valued as they build confidence, learn coping skills, and express themselves. My approach makes therapy engaging and supportive.