Avni Panchal
Together, we will:
Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAvni Panchal
Together, we will:
Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.
Something to know about my approach is:
I help people recognize their inner strength and practice self-love. I’m BIPOC so I understand the ways we are programmed to minimize ourselves and our needs, and I’m here to help you find your inner light and make it shine brighter.
FOCUS AREAS:
- Adoption
- anxiety management
- career burnout
- Depression
- Immigration
- Imposter Syndrome
- Life Transitions
- Racial Trauma
- Relationship issues
- Trauma
Naomi Tucker
Together, we will:
figure out what you need and how you can advocate for yourself to create a life where you feel seen and valued. We’ll help you move through tough transitions and stressful situations.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNaomi Tucker
Together, we will:
figure out what you need and how you can advocate for yourself to create a life where you feel seen and valued. We’ll help you move through tough transitions and stressful situations.
Something to know about my approach is:
I offer multiple ways to express yourself, especially if you find words to be limiting. It's optional, but I offer art therapy as well as a technique called Brainspotting that can help you access new strengths and insights.
FOCUS AREAS:
- Abuse and Neglect
- Anxiety
- Depression
- Fertility challenges
- grief
- Intimacy
- Relationships
- Work stress
Kirsten Cheong
Together, we will:
Together we will identify the root cause of your anxiety and discuss coping skills and lifestyle changes that are necessary to bring you relief. I explain why you're feeling anxious and help you take actionable steps to get where you want to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKirsten Cheong
Together, we will:
Together we will identify the root cause of your anxiety and discuss coping skills and lifestyle changes that are necessary to bring you relief. I explain why you're feeling anxious and help you take actionable steps to get where you want to be.
Something to know about my approach is:
My approach is friendly yet straightforward. We work together to attack your anxiety, never you. Therapy is a mix of exploring and making sense of your past and learning new skills to deal with your anxiety through coping skills and actionable change
FOCUS AREAS:
- Anxiety Disorders
- Burn Out
- career burnout
- Codependency
- Depression Management
- Early childhood trauma and its adult manifestations
- Generalized Anxiety Disorder
- High-functioning anxiety
- Panic
- Social Anxiety
- Trauma
- Trauma EMDR
Maria Rheba Estante
Together, we will:
Exposure and Response Prevention is my core modality to treat individuals with OCD. We collaborate to identify key goals in therapy and develop a treatment plan with tangible strategies from evidence based practices to help achieve your objectives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMaria Rheba Estante
Together, we will:
Exposure and Response Prevention is my core modality to treat individuals with OCD. We collaborate to identify key goals in therapy and develop a treatment plan with tangible strategies from evidence based practices to help achieve your objectives.
Something to know about my approach is:
As a solutions focused therapist my goal is to facilitate and guide you to resolve the issues that brought you to treatment. Our goal is that by the 12th session your clinical measures would indicate at least a 50% reduction in distress.
FOCUS AREAS:
- Attention Deficit Disorder (ADD)
- Dermatillomania / Skin Picking / Excoriation
- Giftedness
- Life Transitions
- Obsessive Compulsive Disorder (OCD)
- Racial Trauma
- Stress Management
- Trichotillomania / Hair Pulling
- Women’s health
Sheri Zanganeh
Together, we will:
Foster your self-compassion, shift self-talk from negative to positive, bolster your existing strengths, engage your mind-body connection, increase your sense of inner peace, and decrease anxiety and depression.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySheri Zanganeh
Together, we will:
Foster your self-compassion, shift self-talk from negative to positive, bolster your existing strengths, engage your mind-body connection, increase your sense of inner peace, and decrease anxiety and depression.
Something to know about my approach is:
In our sessions, you can expect to be met with empathy, and to be challenged in a gentle, collaborative way. My approach is eclectic, meaning I use a combination of therapeutic techniques, ideas, and resources centered around you and your needs.
FOCUS AREAS:
- Anxiety
- Depression
- Life Transitions
- Perfectionism
- Stress Management
- Trauma EMDR
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