We can meet on a video platform that is safe and private, and you can start feeling better now. I know that it can be scary sometimes to ask for help. I offer a free twenty minute phone session to see if our working together is right for you.
We can meet on a video platform that is safe and private, and you can start feeling better now. I know that it can be scary sometimes to ask for help. I offer a free twenty minute phone session to see if our working together is right for you.
You are not alone. If you feel like you need to talk to someone, if you are depressed, anxious, having panic attacks, or just need some coping skills to get through an uncertain time, please reach out. You don't have to suffer in isolation.
pair your expertise on your child with mine in child development and behavior to find the right skills and course of action that meet your family's unique needs.
pair your expertise on your child with mine in child development and behavior to find the right skills and course of action that meet your family's unique needs.
I pride myself on adapting and pairing techniques from evidence-based therapies to custom fit your family's values and needs. Specializing in PCIT, PC-CARE, and chronic illness/pediatric medical stress.
Together we can explore transitions into motherhood, its effects on relationships as well as self identity. Together we can work to develop healthy relationships patterns with self and others and help empower you on your journey of motherhood.
Together we can explore transitions into motherhood, its effects on relationships as well as self identity. Together we can work to develop healthy relationships patterns with self and others and help empower you on your journey of motherhood.
I believe you're the expert of your own life and that therapy is a collaborative process. I work with my clients and believe that together, we can find the right tools and skills that will help you on your life Journey.
create something new. Together, we will sift through the mess and give voice to your goals and dreams. Together, we will create a life you love!
create something new. Together, we will sift through the mess and give voice to your goals and dreams. Together, we will create a life you love!
You are complex, with deep layers, not a mere list of symptoms or a diagnosis to treat. My approach to therapy is integrative, meaning that I blend elements from different theoretical approaches to customize treatment according to your needs.
Help you understand the root of unhelpful patterns, develop self-trust, and release feelings of responsibility for others’ emotions. We work together to explore and challenge unhelpful beliefs, set boundaries, and acknowledge your own needs as valid.
Help you understand the root of unhelpful patterns, develop self-trust, and release feelings of responsibility for others’ emotions. We work together to explore and challenge unhelpful beliefs, set boundaries, and acknowledge your own needs as valid.
Therapy with me is collaborative. We meet overwhelming emotions with curiosity rather than judgment. Together, we work to develop self-compassion and build insight, helping you show up more authentically in your life and effect practical change.