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Find Therapists for Therapists Therapists & Counselors in La Mesa, CA.

 

Do therapists need therapy? Yes, they need it just as much as everyone else - perhaps even more so. The truth is that constantly hearing about others’ challenges can bring up emotional and mental trauma in therapists. And while therapists may have an enhanced ability to deal with life’s challenges, they still need assistance to support their mental health from time to time.

If you’re a therapist who is struggling, the right thing to do is reach out for help. Whether you are located in downtown La Mesa, the suburbs of La Mesa, other nearby places such as Chula Vista, National City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Therapy for Therapists: Reasons You May Need Therapy

For any therapist who is on the fence regarding whether they should seek therapy, here are some common reasons mental health professionals may need therapy for therapists:

  • You have ongoing mental health issues that you’ve neglected to address.
  • You feel stress related to everyday life or burnout from your profession.
  • Hearing about your patients’ issues is starting to affect your mental or emotional health.
  • You have experienced a traumatic event or circumstance and are finding it difficult to cope.
  • You think your own role as a therapist can improve from therapy with another professional.

If you’re dealing with any of the above issues, you should consider therapy for therapists. To learn more about therapy for therapists, read licensed therapist Rachel DuPaul’s story about why therapists need therapy too.

Change Your Life and Practice with Therapy for Therapists Now!

If you’re not mentally well, this could not only affect your overall well-being, but it can also affect your practice. So, it’s wise to get the help you need sooner rather than later.

Mental Health Match makes it easy to find a qualified therapist near you! Start by browsing experts below or by using our free therapist matching tool.

La Mesa, CA Therapists for Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in therapy for therapists. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (17 total therapists)
Showing 1 - 5 (17 total therapists)
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Picture of Dr. Kalana Greer, therapist in California
Dr. Kalana Greer
Together, we will:

Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.


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Picture of Dr. Kalana Greer, therapist in California
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A Fit for You?

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Together, we will:

Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.

Something to know about my approach is:

Direct, solution-focused, and emotionally available.

FOCUS AREAS:
  • Academic Issues
  • Anxiety Disorders
  • Childhood Issues
  • Childhood Trauma
  • Codependency
  • Depressive Disorders
  • Eating Disorders
  • Emotional regulation
  • Family of Origin
  • Helping Professionals
  • Identity Issues
  • Parenting Issues
  • Pre-Marital Counseling
  • Racism
  • Relationship Distress
  • Self-Esteem
  • Trauma
Read more about me
Dr. Kalana Greer remote and phone therapy in California
Picture of Maria Alvarez, therapist in California, Oregon
Maria Alvarez
Together, we will:

It takes courage to take the first steps towards a change; If you are ready to take that step I am here to offer you support and guidance.


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A Fit for You?

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Picture of Maria Alvarez, therapist in California, Oregon
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A Fit for You?

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Together, we will:

It takes courage to take the first steps towards a change; If you are ready to take that step I am here to offer you support and guidance.

Something to know about my approach is:

My behavioral therapy style is client-centered, solution-focused and strengths-based. I believe in treating everyone with respect, compassion and unconditional positive regard.

FOCUS AREAS:
  • Anxiety
  • Compassion Fatigue
  • Depression
  • grief
  • Life Transitions
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Maria Alvarez remote and phone therapy in California, Oregon
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Picture of Ciara Wilcox, therapist in California
Ciara Wilcox
Together, we will:

I specialize in working with individuals, couples and adolescents experiencing depression and anxiety, life transitions, relationship issues, and esteem issues.


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Picture of Ciara Wilcox, therapist in California
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A Fit for You?

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Together, we will:

I specialize in working with individuals, couples and adolescents experiencing depression and anxiety, life transitions, relationship issues, and esteem issues.

Something to know about my approach is:

With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing. The relationship between therapist and client is a very important aspect of counseling.

FOCUS AREAS:
  • Adjustment Disorders
  • Divorce and Separation
  • Generalized Anxiety Disorder
  • Helping Professionals
  • Major Depressive Disorder
  • Motherhood
  • Parenting
  • Postpartum Anxiety
  • Relationship Distress
  • Relationship issues
  • Stress Management
  • Teen anxiety
  • Teen issues
Read more about me
Ciara Wilcox remote and phone therapy in California
Picture of Rachelle Bloksberg, therapist in California
Rachelle Bloksberg
Together, we will:

reduce stress, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. I'll treat you respectfully without judgment. You'll find ways to improve your life & become the best version of yourself.


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A Fit for You?

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Picture of Rachelle Bloksberg, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

reduce stress, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. I'll treat you respectfully without judgment. You'll find ways to improve your life & become the best version of yourself.

Something to know about my approach is:

Sessions are empowering & focus on what you want right away. My approach begins with compassion, connection, & acceptance. It includes humor, insight, and empowerment. Small steps can lead to big changes. Sessions are conversational and comfortable.

FOCUS AREAS:
  • Addiction Counseling
  • Adolescents
  • Adult ADHD
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • BIPOC
  • Bipolar Disorder
  • Caregiver Stress
  • Caregiving
  • Chronic Illness
  • Co-parenting
  • Couples Counseling
  • Depression
  • Grief counseling
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Neurodivergence
  • Non-religious Premarital Counseling
  • Parenting
  • Parenting Children with ADHD
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Pre-Marital Counseling
  • Relationships
  • Religious Trauma
  • Self-Esteem
  • Self-harm
  • Spiritual Trauma
  • Stress
  • Therapist for other Therapists
  • Trauma
  • Women's Issues
  • Young Adults
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Rachelle Bloksberg remote and phone therapy in California
Picture of Jacqueline Machado, therapist in California
Jacqueline Machado
Together, we will:

Talk about who you are and how you got to be who you are today so that together we can strengthen your nervous system, decrease the frequency and intensity of your symptoms and behaviors and increase a sense of connection, safety and regulation.


VIEW Profile

A Fit for You?

Take Our Quiz
Picture of Jacqueline Machado, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Talk about who you are and how you got to be who you are today so that together we can strengthen your nervous system, decrease the frequency and intensity of your symptoms and behaviors and increase a sense of connection, safety and regulation.

Something to know about my approach is:

I use the science of being relationally, socially, and behaviorally human and regularly draw in session upon a wide range of practices. Our work is collaborative and clients can expect to actively work on skills/tools discussed outside of sessions.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • anxiety management
  • Childhood Trauma
  • Chronic stress
  • College Students
  • Compassion Fatigue
  • Complex Trauma
  • Complicated Grief
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Dissociation
  • Early childhood trauma and its adult manifestations
  • Family pressure
  • Family Relationships
  • First Generation issues
  • High-functioning anxiety
  • High-Functioning Depression
  • Hispanic and Latino Issues
  • Intergenerational Family Issues
  • Intergenerational trauma
  • Latinx Community
  • Life Transitions
  • Low motivation
  • Non-traditional Relationship and Family Structures
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Relationship Distress
  • Relationship Exploration and Enhancement
  • Seasonal Depression
  • Secondary Trauma
  • Self-Compassion
  • Self-expression
  • Self Regulation
  • Toxic Family Systems
  • Trauma EMDR
  • Trauma Recovery
  • Traumatic loss
  • Work stress
Read more about me
Jacqueline Machado remote and phone therapy in California