Explore and identify patterns in attachment, strategies, and ways of coping. We will work together to find your true self again.
Explore and identify patterns in attachment, strategies, and ways of coping. We will work together to find your true self again.
I am a mirror that allows you to look deeper into yourself. We will explore your relationships with self, others, and your own narratives. I use EMDR and Brainspotting to help process the parts of your story that are hard to put words to.
Work together to decide the aims of therapy. At each session, a portion of the time will be set aside to see how the client feels about progress. Goals are modified as needed.
Work together to decide the aims of therapy. At each session, a portion of the time will be set aside to see how the client feels about progress. Goals are modified as needed.
I utilize a variety of interventions to tailor the therapy to the client which are Solution-Focused Therapy, Existential, REBT, CBT, and Structural Family Therapy. I look to help discover healthier forms of communication skills.
One of the greatest things about Brainspotting is that one can process just about anything using it. One can work on a specific issues such as anger towards someone or a more general issue such as a sense of not feeling good enough.
One of the greatest things about Brainspotting is that one can process just about anything using it. One can work on a specific issues such as anger towards someone or a more general issue such as a sense of not feeling good enough.
Working from a bottom-up approach, clients process issues to obtain healing in their brain and body which leads to change in their psychology versus trying to change their psychology via talk, which is the top-down approach.
uncover the obscured path to joy and fulfillment. We will identify specific challenges that block you from recovery. We will also identify your strengths and inner resources that will not only aid your healing but unlock your greatest potential.
uncover the obscured path to joy and fulfillment. We will identify specific challenges that block you from recovery. We will also identify your strengths and inner resources that will not only aid your healing but unlock your greatest potential.
I accompany clients through their own emotional and psychological landscape, identifying old wounds that lead to present behavior, thoughts, and feelings. There are many roads to healing, and together, we will find what works best for you.
I am committed to accompanying you on your journey of hope and change. Together, we will navigate the challenges you face, discover your strengths, and work towards achieving your goals. I am here to support you every step of the way.
I am committed to accompanying you on your journey of hope and change. Together, we will navigate the challenges you face, discover your strengths, and work towards achieving your goals. I am here to support you every step of the way.
My therapeutic approach is client-centered and humanistic, with a primary focus on facilitating empowerment, self-actualization, healing, and growth. Whether you're a child, teen, adult, or a couple, I am here to help and support you.