Kerstin Hern
Together, we will:
Explore stories and emotions + learn coping skills/exercises (CBT, mindfulness, compassion) to gain awareness and insights that empower you to change undesirable thoughts and behaviors. Together, we'll transform stress, self-esteem & relationships.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyKerstin Hern
Together, we will:
Explore stories and emotions + learn coping skills/exercises (CBT, mindfulness, compassion) to gain awareness and insights that empower you to change undesirable thoughts and behaviors. Together, we'll transform stress, self-esteem & relationships.
Something to know about my approach is:
I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness and creativity blended into each client's unique strengths and gifts. This creates a space to be vulnerable, open up, uncover insights, and achieve your goals.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attachment Issues
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Coping Skills
- Couples
- Depression
- Distress Tolerance
- Finding Meaning or Purpose
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Meditation
- Mindfulness
- Mood Regulation
- Negative Self-Talk
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Reparenting Yourself
- Self-Actualization
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Trauma
- Sex Workers
- Spirituality
- Spiritual Trauma
- Stress
- Teen Anxiety
- Trauma
Salatha Helton
Together, we will:
Together, we will build resilience, enhance relationships, and navigate life’s challenges with empathy and understanding, fostering a supportive and fulfilling environment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveySalatha Helton
Together, we will:
Together, we will build resilience, enhance relationships, and navigate life’s challenges with empathy and understanding, fostering a supportive and fulfilling environment.
Something to know about my approach is:
I focus on empathy and recognizing individual strengths and challenges to foster resilience. My approach enhances relationships and personal growth, emphasizing connected care tailored to each unique need.
FOCUS AREAS:
- Anxiety Disorders
- Childhood Trauma
- Co-Parenting
- Coping Skills
- Couples
- Depression
- Neurodivergence
Iyashema Redd
Together, we will:
My overall goal is to help you deal with any shame, self-criticism, depression, anxiety, and any other feeling that may get in the way of you being the best version of you.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
View Profile
Are We a Match?
Take Our SurveyIyashema Redd
Together, we will:
My overall goal is to help you deal with any shame, self-criticism, depression, anxiety, and any other feeling that may get in the way of you being the best version of you.
Something to know about my approach is:
I will support clients in understanding their struggles and creating healthier relationships with all of their loved ones.
FOCUS AREAS:
- Attention Deficit Disorder (ADD)
- Autism Spectrum
- Birth Trauma
- Child Abuse
- Childhood Issues
- Child or Adolescent Therapy
- Couples
- Cultural Trauma
- Depression
- Emotional Intimacy
- Learning Disabilities
- Panic Attacks
- Parenting
- Parenting Children With ADHD
- Parenting Special Needs Children
- Premarital Counseling
- Sexual Trauma
- Social-Emotional Learning
- Teenagers
Joshua Manney
Together, we will:
Collaborate on finding tools and strategies to help you work through whatever challenges you face. We find ways to increase psychological flexibility while helping you use Values-Guided action to move towards what matters most to you in life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJoshua Manney
Together, we will:
Collaborate on finding tools and strategies to help you work through whatever challenges you face. We find ways to increase psychological flexibility while helping you use Values-Guided action to move towards what matters most to you in life.
Something to know about my approach is:
I use a Neurodivergent-Affirming and Polyvagal Theory Informed approach to therapy with all of my clients. I tailor my approach to each person to meet their specific needs.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Career Counseling
- Life Transitions
- Neurodivergence
- Stress
Anna Lindberg Cedar, MPA, LCSW, LICSW
Together, we will:
Reflect on what matters most to you while we brainstorm strategic ways to protect these roles. We will draw from evidence-based therapy strategies, incl. DBT, CBT, ACT, MBSR, Gottman, and mindfulness skills to build a sense of balance in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyAnna Lindberg Cedar, MPA, LCSW, LICSW
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Reflect on what matters most to you while we brainstorm strategic ways to protect these roles. We will draw from evidence-based therapy strategies, incl. DBT, CBT, ACT, MBSR, Gottman, and mindfulness skills to build a sense of balance in your life.
Something to know about my approach is:
I have years of experience and expert training. I bring a sense of comfort to my role and love what I do. I will guide you through the therapy process, offer you a range of research-backed counseling options, and support you in your specific goals.
FOCUS AREAS:
- Anxiety
- Burnout
- Depression
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationships
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™