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Find Panic Attacks Therapists & Counselors in Riverside, CA.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Riverside, Canyon Crest, Downtown, Eastside, or even Hunter Industrial Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Riverside, CA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (175 total therapists)
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Picture of Kara Meeks, mental health therapist in California
Kara Meeks
Together, we will:

We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.


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Picture of Kara Meeks, mental health therapist in California
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Together, we will:

We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.

Something to know about my approach is:

My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Career
  • Co-Parenting
  • Coping Skills
  • Custody
  • Depressive Disorders
  • Divorce and Separation
  • High-Functioning Depression
  • Life Balance
  • Life Skills
  • Mood Disorders
  • Parenting
  • Parenting Skills
  • Postpartum Depression
  • Trauma
  • Work-Life Balance
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Kara Meeks remote and phone therapy in California
Picture of Sandy Alvarez Molina, mental health therapist in California
Sandy Alvarez Molina
Together, we will:

In our therapeutic sessions, we'll collaboratively explore and navigate various aspects of your life, fostering a supportive and non-judgmental environment. We'll delve into many disorders, addressing triggers and coping mechanisms.


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Are We a Match?

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Picture of Sandy Alvarez Molina, mental health therapist in California
View Profile

Are We a Match?

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Together, we will:

In our therapeutic sessions, we'll collaboratively explore and navigate various aspects of your life, fostering a supportive and non-judgmental environment. We'll delve into many disorders, addressing triggers and coping mechanisms.

Something to know about my approach is:

My professional journey has equipped with the skills to address a wide range of issues, from communication, challenges and conflict resolution to issues related to intimacy, trust and personal growth. I believe in creating a safe non-judgmental space

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Family Conflict
  • Grief
  • Mild Depression
  • Prolonged Grief Disorder
  • Relationships
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Social Anxiety
  • Social Isolation
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Sandy Alvarez Molina remote and phone therapy in California
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Picture of Patricia Jones, mental health therapist in California
Patricia Jones
Together, we will:

I work with individuals, and couples that may be struggling with anxiety, depression, trauma, grief and communication issues. I work with individuals who struggle with relational issues and day to day life stressors. I am here to help you!


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Picture of Patricia Jones, mental health therapist in California
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Together, we will:

I work with individuals, and couples that may be struggling with anxiety, depression, trauma, grief and communication issues. I work with individuals who struggle with relational issues and day to day life stressors. I am here to help you!

Something to know about my approach is:

I believe in treating every person with dignity and respect, regardless of their race, ethnicity, gender identity, sexual orientation, religion, or socioeconomic status. I believe in authenticity and being able to find your true potential self.

FOCUS AREAS:
  • Addictive Behaviors
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • College Students
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Transitions
  • Major Depressive Disorder
  • Marriage
  • Personality Disorders
  • Relationship Trauma
  • Stress
  • Worrying
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Patricia Jones remote and phone therapy in California
Picture of Devaki Narayanan, mental health therapist in California
Devaki Narayanan
Together, we will:

make your goals a priority, and I am dedicated to providing support that aligns with your aspirations. While starting therapy may feel daunting, please know that I am here to make this process as comfortable and enriching as possible.


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Are We a Match?

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Picture of Devaki Narayanan, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

make your goals a priority, and I am dedicated to providing support that aligns with your aspirations. While starting therapy may feel daunting, please know that I am here to make this process as comfortable and enriching as possible.

Something to know about my approach is:

My therapeutic toolbox includes person-centered therapy with reflective listening, solution-focused therapy, problem-solving therapy, cognitive-behavioral therapy (CBT), and systems therapy. Together, we'll navigate these approaches.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Coping Skills
  • Depression
  • Geriatric
  • Postpartum Depression
  • Relationships
  • Substance Use Disorders
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Devaki Narayanan remote and phone therapy in California
Picture of Alexa Golding, mental health therapist in California
Alexa Golding
Together, we will:

Explore beliefs of not feeling good enough that keep you fearful around others to speak up when hurt, increase trust in your self and others to overcome self-doubt, and connect with people how you desire.


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Are We a Match?

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Picture of Alexa Golding, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore beliefs of not feeling good enough that keep you fearful around others to speak up when hurt, increase trust in your self and others to overcome self-doubt, and connect with people how you desire.

Something to know about my approach is:

My passion is to empower you to build boundaries and learn your limits in relationships. Using evidence based tools, we will find what works for you in managing stressors to give you back control.

FOCUS AREAS:
  • Abusive Relationships
  • Adult ADHD
  • Anxiety
  • Assertiveness
  • Boundaries
  • Codependency
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Perfectionism
  • Relationship Distress
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Alexa Golding remote and phone therapy in California