Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.
Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.
I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.
I strongly believe everyone can benefit from a safe space to process their emotions and struggles. Together, we can talk about what is or isn't working, learn new skills and healthier ways of engaging in your world. Reach out today!
I strongly believe everyone can benefit from a safe space to process their emotions and struggles. Together, we can talk about what is or isn't working, learn new skills and healthier ways of engaging in your world. Reach out today!
My approach is from a person-centered and strengths-based perspective. I believe you are the expert on yourself; and that you have the ability to make the changes you want. I want to help you improve self-awareness, understand & accept patterns.
Identify and navigate life authentically, create healing emotions and overcome your triggers.
Identify and navigate life authentically, create healing emotions and overcome your triggers.
My counseling style is mindful, warm, empathetic, direct, and collaborative. My practice style is strongly founded on treating everyone with respect, sensitivity and compassion. I tailor my dialog and treatment plan to meet clients' unique needs.
Identify and process thoughts, feelings, and behaviors to help you live aligned to your values and have a meaningful life. We will also focus on coping skills to help turn your insight into action.
Identify and process thoughts, feelings, and behaviors to help you live aligned to your values and have a meaningful life. We will also focus on coping skills to help turn your insight into action.
I bring together a focus on the day-to-day stress, as well as the long-term unhelpful patterns. I will with clients in an integrative approach grounded in psychodynamic, CBT, DBT, and mind-body connection focused therapies.
Shift patterns of behavior to accomplish your goals. Let go of bad habits, and collaborate to make a supportive treatment plan that is real for you.
Shift patterns of behavior to accomplish your goals. Let go of bad habits, and collaborate to make a supportive treatment plan that is real for you.
I'm in the business of helping you find real and lasting solutions. I tailor my approach to each client to ensure you receive the best treatment possible.