Shift patterns of behavior to accomplish your goals. Let go of bad habits, and collaborate to make a supportive treatment plan that is real for you.
Shift patterns of behavior to accomplish your goals. Let go of bad habits, and collaborate to make a supportive treatment plan that is real for you.
I'm in the business of helping you find real and lasting solutions. I tailor my approach to each client to ensure you receive the best treatment possible.
I want to empower you to recognize and appreciate your unique qualities and strengths, so you can feel more confident, resilient, and better equipped to navigate life's challenges. My goal is to support you by providing guidance and education.
I want to empower you to recognize and appreciate your unique qualities and strengths, so you can feel more confident, resilient, and better equipped to navigate life's challenges. My goal is to support you by providing guidance and education.
My therapeutic approach is integrative and provides empathy and warmth. I help individuals and couples to develop better relationships with themself and others.
I believe you are the expert in your life. My role is to collaborate to help you find your strengths and learn tools to help you cope better. We will focus on the present but also discuss and identify patterns that are holding you back.
I believe you are the expert in your life. My role is to collaborate to help you find your strengths and learn tools to help you cope better. We will focus on the present but also discuss and identify patterns that are holding you back.
My approach is holistic incorporating both the body and mind. I utilize a combination of evidence-based therapies and research-backed mindfulness training. This allows me to meet people where they are and customize a path toward positive change.
Work together on issues dealing with trauma, depression, anxiety, emotional regulation issues, low self-esteem, chronic mental illness, and racism.
Work together on issues dealing with trauma, depression, anxiety, emotional regulation issues, low self-esteem, chronic mental illness, and racism.
We’ll work collaboratively to identify goals for your treatment. Your voice will always be valued and heard, and I will support you in gaining a greater sense of self, wholeness, balance, authenticity, and peace of mind.
Together we can work on acknowledge, verbalize and process feelings. We can work on releasing the responsibility and guilt of their trauma. Learning how to give self grace, patience and understanding. Being able to change their relationship pattern.
Together we can work on acknowledge, verbalize and process feelings. We can work on releasing the responsibility and guilt of their trauma. Learning how to give self grace, patience and understanding. Being able to change their relationship pattern.
I will give my client the therapeutic support while going through their tough and good times. My clients will feel heard, validated and safe. I sometimes bring conflict into the treatment to help teach healthy problem solving and decision making.