I have experience working with couples, families, and individuals. My goal is to help my clients on their path towards healing. If you are ready to make a positive change then I am here to help.
I have experience working with couples, families, and individuals. My goal is to help my clients on their path towards healing. If you are ready to make a positive change then I am here to help.
I have extensive training in treating trauma and I am certified to use Eye Movement Desensitization and Reprocessing (EMDR). I work in providing relief from trauma symptoms caused by Post Traumatic Stress Disorder. I am Gottman Trained Lvl 2.
strong collaboration and clear communication skills for effective therapy.
strong collaboration and clear communication skills for effective therapy.
individualize case conceptualization, I select materials across therapeutic modalities to best address these goals.
process trauma that may be keeping you stuck in old patterns of thoughts and behaviors. You can expect to feel relief from guilt, shame and self-hatred, and more in confident in your ability to manage your emotions
process trauma that may be keeping you stuck in old patterns of thoughts and behaviors. You can expect to feel relief from guilt, shame and self-hatred, and more in confident in your ability to manage your emotions
I am certified in EMDR therapy, which involves thinking about painful memory while focusing on tapping, eye movements or other types of bilateral stimulation. I have advanced training in complex PTSD and dissociation.
work together to understand yourself, your relationship patterns, the beliefs about yourself and others you've developed. We'll explore experiences and dynamics that have shaped you, and work to shift the way you think about yourself.
work together to understand yourself, your relationship patterns, the beliefs about yourself and others you've developed. We'll explore experiences and dynamics that have shaped you, and work to shift the way you think about yourself.
My approach is collaborative, attachment focused, and trauma informed; I'll seek your feedback throughout our time working together to make sure you're comfortable with how we're working together and approaching your concerns.
As an experienced anxiety and grief therapist, I know that life is painful at times. However, suffering is caused by our struggle to accept that pain. You can finally stop suffering, and you don’t have to do it alone.
As an experienced anxiety and grief therapist, I know that life is painful at times. However, suffering is caused by our struggle to accept that pain. You can finally stop suffering, and you don’t have to do it alone.
Sessions with me are compassionate and welcoming of your darkest thoughts and feelings. You may be fed up with the constant battle of proving yourself, feeling anxious you are missing something, or preoccupied with pleasing others.