In my sessions, clients are able to gain deeper understanding and insight into their issues in order to make reach the personal growth they desire.
In my sessions, clients are able to gain deeper understanding and insight into their issues in order to make reach the personal growth they desire.
I utilize an integrated approach of psychodynamic and cognitive-behavioral therapies. I invite my clients to engage in exploration to help them gain insight into their patterns of behavior.
Begin to process how the intersectionality of one’s identity impacts them.
Begin to process how the intersectionality of one’s identity impacts them.
I utilize a strengths-based approach and help clients process how the intersectionality of one’s identity impacts them. I use a humanistic and client-centered approach in building a therapeutic alliance.
Learn the language of our feelings which fosters growth in communication, insight, authentic self, and self-care. Everyone can benefit from a safe space to be vulnerable and process or explore these feelings.
Learn the language of our feelings which fosters growth in communication, insight, authentic self, and self-care. Everyone can benefit from a safe space to be vulnerable and process or explore these feelings.
My goal is to support your journey to healing and recognize your true potential. Through person-centered approach while utilizing system theory and strength-based framework, I promote self-development, learning, insight, and action.
Use a variety of therapeutic modalities tailored to meet you individual needs.
Use a variety of therapeutic modalities tailored to meet you individual needs.
I provide individual and group counseling for adults. I specialize in mood disorders, anxiety disorders, trauma, and domestic violence. I use a variety of therapeutic modalities tailored to meet individual needs.
work together to process difficult experiences, practice skills, grow in self-compassion/acceptance, identify and nurture strengths, and build a support system.
work together to process difficult experiences, practice skills, grow in self-compassion/acceptance, identify and nurture strengths, and build a support system.
I use evidence-based & creative approaches using your interests/strengths to help you explore & meet goals in a a personalized way. I hope you’ll feel seen/heard in this space, heal from painful experiences, find clarity and hope, & feel empowered!