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Find Mood Swings Therapists & Counselors in Westminster, CA.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Westminster, the suburbs of Westminster, other nearby places such as Fountain Valley, Cypress, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Westminster, CATherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (12 total therapists)
Showing 1 - 5 (12 total therapists)
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Picture of Alex Ballan, therapist in California
Alex Ballan
Together, we will:

I use a life-recovery based model, to support an individual in reconnecting to their wellness, hopes, and dreams.


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Picture of Alex Ballan, therapist in California
VIEW PROFILE
Together, we will:

I use a life-recovery based model, to support an individual in reconnecting to their wellness, hopes, and dreams.

Something to know about my approach is:

We can try to identify how everyday losses affect you, explore and establish purpose that gets you out of bed in the morning. Ultimately, develop a tool belt of skills to help you face life’s transitions and see that healthy change is possible.

FOCUS AREAS:
  • Anger Management
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • grief
  • Internet Use
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Oppositional and defiant behavior
  • Parenting
  • Peer Relationships
  • Relationship issues
  • School issues
  • Self Esteem & Confidence Issues
  • Spirituality
  • Stress Management
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Map in Cerritos, California for Alex Ballan therapy location.
9.6 miles from you
Picture of Jennifer Ozomaro, therapist in California
Jennifer Ozomaro
Together, we will:

I hope to help get you back on the right track, by identifying areas in your life that cause you distress. We will build new coping skills, and manage emotional regulation by increasing distress tolerance and mindfulness.


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Picture of Jennifer Ozomaro, therapist in California
VIEW PROFILE
Together, we will:

I hope to help get you back on the right track, by identifying areas in your life that cause you distress. We will build new coping skills, and manage emotional regulation by increasing distress tolerance and mindfulness.

Something to know about my approach is:

I use a cognitive and mindfulness approach to identify the areas in your life you'd like to improve. I like to collaboratively work with clients on setting achievable goals for the future.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Distress tolerance
  • Emotional regulation
  • Life Transitions
  • Relationship Distress
Read more about me
Jennifer Ozomaro remote and phone therapy in California
Picture of Alex Garver, therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming
Alex Garver
Together, we will:

Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.


VIEW PROFILE
Picture of Alex Garver, therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming
VIEW PROFILE
Together, we will:

Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.

Something to know about my approach is:

I help people who are blocked and weighed down to turn towards past pain and transform it. Clients leave feeling lighter, in touch with a deep peace, and living with more and more joy.

FOCUS AREAS:
  • Anxiety Disorders
  • Child Abuse
  • Depression
  • Dissociation
  • Emotion Dysregulation
  • Spiritual Exploration
Read more about me
Alex Garver remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming
Picture of Dr. Blessing Okoro Rellias, therapist in California
Dr. Blessing Okoro Rellias
Together, we will:

Work on dealing with finding and resolving issues that are getting in the way of your living. We will work on building effective tools to help you achieve your goals and healing, and restore the personal and professional life that you truly need.


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Picture of Dr. Blessing Okoro Rellias, therapist in California
VIEW PROFILE
Together, we will:

Work on dealing with finding and resolving issues that are getting in the way of your living. We will work on building effective tools to help you achieve your goals and healing, and restore the personal and professional life that you truly need.

Something to know about my approach is:

A lot of my work are focused in areas of psychological disorders, relational issues, performance optimization, and other life-wellness concerns using dynamic, holistic, relational, strength-based, and evidence-based approaches. So, let's talk!

FOCUS AREAS:
  • Addiction Counseling
  • Life Coaching
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Trauma
  • Veterans / Military Families
  • Women's Issues
Read more about me
Dr. Blessing Okoro Rellias remote and phone therapy in California
Picture of Jonathan Williams, therapist in California
Jonathan Williams
Together, we will:

Set treatment goals that focus on the best outcome for you.


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Picture of Jonathan Williams, therapist in California
VIEW PROFILE
Together, we will:

Set treatment goals that focus on the best outcome for you.

Something to know about my approach is:

Jonathan believes that respect for the clients is a cornerstone of his therapeutic orientation, setting treatment goals with the individual to achieve the best outcomes. Jonathan uses Cognitive Behavioral Therapy with a person-centered approach.

FOCUS AREAS:
  • Addictions
  • Alcohol Addiction
  • Anxiety
  • Depression
  • LGBTQ+
  • Mental Health and Drug Use
  • Rehabilitation Drug Addiction
  • Treatment for Professionals
Read more about me
Map in Anaheim, California for Jonathan Williams therapy location.
4.8 miles from you