Together we can explore issues related to mood, including anxiety and depression, intimate and family relationships, or better ways to navigate life's daily stress.
Together we can explore issues related to mood, including anxiety and depression, intimate and family relationships, or better ways to navigate life's daily stress.
I believe in meeting people where they are at, and using your own values as a guide to living the most fulfilling life for you. A life where you can show up authentically, and navigate your mental health struggles and relationships with confidence.
We will discover your Strengths, your Resources, your Wisdom and Resilience. I will help illuminate hope that may be hard for you to see right now. We will work together to create meaningful solutions and life-long skills so you will thrive.
We will discover your Strengths, your Resources, your Wisdom and Resilience. I will help illuminate hope that may be hard for you to see right now. We will work together to create meaningful solutions and life-long skills so you will thrive.
I hope to make you feel comfortable in your own space. I know you might be feeling overwhelmed and it can be a daily struggle just getting ready for the day. Through telehealth, you can get support when circumstances make it difficult to leave home.
I can support with depression, anxiety, stress, trauma, navigating changes/adjustment, overwhelm, decision making, or relationship dynamics.
I can support with depression, anxiety, stress, trauma, navigating changes/adjustment, overwhelm, decision making, or relationship dynamics.
We will explore emotions, thought patterns, behaviors, diverse parts of you, self-esteem, possible past trauma, attachment, navigating relationships with others around you, regulation strategies, and your strengths within our time together.
start YOUR journey forward.
As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)
I believe in treating everyone with respect, sensitivity, and compassion, so we will tailor your sessions to meet your individual needs. We will create a treatment plan to meet your unique and specific needs, and it will be based on what you want.
I believe in treating everyone with respect, sensitivity, and compassion, so we will tailor your sessions to meet your individual needs. We will create a treatment plan to meet your unique and specific needs, and it will be based on what you want.
I have experience helping clients with stress and anxiety, relationships, trauma, and abuse, & parenting issues. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you.