work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.
Client centered therapy can help you overcome anxiety, process trauma, navigate grief, thrive through cancer, find your dream career, develop healthier relationships, become friends with food, and so much more!
Client centered therapy can help you overcome anxiety, process trauma, navigate grief, thrive through cancer, find your dream career, develop healthier relationships, become friends with food, and so much more!
Her Time was created by a woman, for women. The mission of Her Time is to provide women with access to therapeutic support that is convenient, holistic, and empowering.
Create a safe space to share the "unspeakable" parts of your grief, explore any lack of connection and support, feelings of guilt/shame, anxiety and depression resulting from the death/life transition, and learn helpful coping skills.
Create a safe space to share the "unspeakable" parts of your grief, explore any lack of connection and support, feelings of guilt/shame, anxiety and depression resulting from the death/life transition, and learn helpful coping skills.
Grief is a uniquely individual experience so your needs are always centered and guidance is given as needed. I always allow space for humor, cursing, anger and the many different emotions that come with grief and other important life changes/losses.
Through our work, you will cultivate emotional awareness and safety, and be able to share that with your loved ones. That feeling of bliss can be yours again!
Through our work, you will cultivate emotional awareness and safety, and be able to share that with your loved ones. That feeling of bliss can be yours again!
I view each person and family as an entire world, worthy of trust, safety, and celebration. My style is compassionate and non-judgmental. If you are interested in building, repairing, or improving your relationship, I will be honored to work with you
Find a way. If you feel like you have not gotten what you’ve needed from previous attempts at therapy I encourage you to meet with me to discuss those concerns so we can talk about how to get those needs met.
Find a way. If you feel like you have not gotten what you’ve needed from previous attempts at therapy I encourage you to meet with me to discuss those concerns so we can talk about how to get those needs met.
I have an extensive background working with artists, performers, actors, writers, photographers, and others in the entertainment industry based in New York City on the variety of issues involved with creative expression.