Find Mindfulness Therapists & Counselors in Broadmoor of Colorado Springs, CO.

Show neighborhoods in Colorado Springs    

Mindfulness-based cognitive therapy is one of the most widely used therapy types. It focuses on increasing your awareness of your thoughts, so that you can recognize negative thought patterns and act on them if necessary.

Mindfulness-based therapists use mindfulness techniques in conjunction with other evidence-based techniques to treat various mental health conditions and issues, including anxiety, stress, depression, PTSD, and more.

Under the direction of a licensed mindfulness-based therapist, you can become better connected with your mind and work to change thought patterns that keep you from achieving your goals.

Whether you are located in downtown Colorado Springs, Briargate, Broadmoor, Central Colorado City, or even East Colorado Springs, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Mindfulness-based Cognitive Therapy

There are a ton of benefits to mindfulness, including:

  • Lowered risk of cognitive decline.
  • Reduced stress, depression, and anxiety.
  • New tools to deal with everyday stressors and problems.
  • Improved ability to form and maintain relationships.
  • Increased self-awareness and self-understanding.
  • Reduced risk of burnout.

If you’re interested in learning more about mindfulness and how you can begin implementing mindfulness techniques, this article from licensed therapist Sanna Khoja will be a big help: What is Mindfulness and How Do I Practice It?

Put Mindfulness Techniques to Work in Your Life Today!

If you want to live in the moment and be more mindful, finding a mindfulness-based therapist is the next step. Unfortunately, finding a qualified mindfulness therapist can be a challenge. But there’s no need to worry - that’s why we’re here. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Broadmoor of Colorado Springs, CO Mindfulness-based Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mindfulness-based cognitive therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (150 total therapists)
Showing 1 - 5 (150 total therapists)
Filters:
Picture of Tanya Carreon , mental health therapist in Colorado
Tanya Carreon
Together, we will:

We will discover your Strengths, Resources, Wisdom and Resilience. I will help illuminate hope that may be hard for you to see right now. We will work together to create meaningful solutions and life-long skills so you will thrive.


View Profile

Are We a Match?

Take Our Survey
Picture of Tanya Carreon , mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will discover your Strengths, Resources, Wisdom and Resilience. I will help illuminate hope that may be hard for you to see right now. We will work together to create meaningful solutions and life-long skills so you will thrive.

Something to know about my approach is:

I hope to make you feel comfortable in your own space. I know you might be feeling overwhelmed and it can be a daily struggle just getting ready for the day. Through telehealth, you can get support when circumstances make it difficult to leave home.

FOCUS AREAS:
  • Adjustment Issues
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Caregivers
  • Chronic Disease
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Generalized Anxiety Disorder
  • Geriatric
  • Health Anxiety
  • Life Transitions
  • Stress
Read more about me
Map in Colorado Springs, Colorado for Tanya Carreon  therapy location.
4.9 miles from you
Picture of Sable Icenogle, mental health therapist in Colorado
Sable Icenogle
Together, we will:

My therapeutic approach is rooted in compassion, understanding, and a deep respect for each individual's unique journey.. You're not alone; let's create a safe space for growth. Your journey begins here.


View Profile

Are We a Match?

Take Our Survey
Picture of Sable Icenogle, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My therapeutic approach is rooted in compassion, understanding, and a deep respect for each individual's unique journey.. You're not alone; let's create a safe space for growth. Your journey begins here.

Something to know about my approach is:

In therapy, clients possess resilience and strength to heal. With openness and engagement, they can achieve goals and deepen self-understanding.

FOCUS AREAS:
  • Acute Grief
  • ADHD Testing
  • Adolescent Anxiety
  • Adult ADHD
  • Alternative Relationships
  • Ancestral Trauma
  • Anticipatory Grief
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety Management
  • Anxiety Medication
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Birth Trauma
  • Chronic Fear
  • Chronic Stress
  • Climate Change Stress
  • Complex Anxiety
  • Complicated Grief
  • COVID-Related Stress and Anxiety
  • Depression
  • Disenfranchised Grief
  • Driving Anxiety
  • Family Trauma
  • Fears and Phobias
  • Financial Stress
  • Food Allergy Anxiety
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Hoarding
  • Illness and Disease
  • Illness Anxiety Disorder
  • Intergenerational Trauma
  • Job Loss
  • Job Stress
  • Lyme Disease
  • Manic Depression
  • Medical Trauma
  • Memory Loss
  • Mild Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Perinatal Mood/Anxiety Disorders
  • Political Anxiety
  • Postpartum Anxiety
  • Postpartum Depression
  • Pregnancy and Infant Loss
  • Prolonged Grief Disorder
  • Racial Trauma
  • Relational Trauma
  • Relationship Distress
  • Relationships
  • Relationship Trauma
  • Religious Trauma
  • Sadness
  • Seasonal Depression
  • Secondary Trauma
  • Self-Acceptance
  • Self-Actualization
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Self-Sabotage
  • Self-Worth
  • Sex Anxiety
  • Sexual Trauma
  • Sibling Relationships
  • Situational Grief
  • Situational Stress
  • Spiritual Trauma
  • Stress Eating
  • Stress-Related Disorders
  • Suicidal Ideation
  • Suicide loss
  • Symbolic Grief
  • Teen Anxiety
  • Teen Depression
  • Trauma
  • Trauma-Related Disorders
  • Traumatic Loss
  • War Trauma
  • Work Stress
Read more about me
Map in Parker, Colorado for Sable Icenogle therapy location.
5.0 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Nicole Bieri, mental health therapist in Colorado
Nicole Bieri
Together, we will:

If our foundation feels secure and safe, we can then allow ourselves to thrive in other areas of our lives. I have special training in relational therapy and how to strengthen these "systems" and the influence they have on our lives.


View Profile

Are We a Match?

Take Our Survey
Picture of Nicole Bieri, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If our foundation feels secure and safe, we can then allow ourselves to thrive in other areas of our lives. I have special training in relational therapy and how to strengthen these "systems" and the influence they have on our lives.

Something to know about my approach is:

I like to use a more direct approach and have an interactive feedback style. This is often a blend of theory and questions designed to help get us to our goals.

FOCUS AREAS:
  • Abusive Relationships
  • Acute Grief
  • ADHD in Womxn or Femme Populations
  • ADHD Testing
  • Adolescent Anxiety
  • Adult ADHD
  • Affairs and Cheating
  • Agoraphobia
  • Alternative Relationships
  • Ancestral Trauma
  • Anticipatory Grief
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Anxiety Medication
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Autism-Related Challenges
  • Autism Spectrum
  • Betrayal Trauma
  • Binge Eating
  • BIPOC
  • Bipolar Disorder
  • Bipolar II
  • Birth Trauma
  • Christian Women
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Co-Parenting
  • Couples
  • Couples Sex Therapy
  • COVID-Related Stress and Anxiety
  • Depression
  • Disenfranchised Grief
  • Disordered Eating
  • Dissociation
  • Domestic Violence Survivors
  • Driving Anxiety
  • Eating Disorders
  • Eco-Anxiety
  • Emotional Eating
  • Fears and Phobias
  • Finances in a Relationship
  • Food Allergy Anxiety
  • Food and Eating Concerns
  • Gender Dysphoria
  • Gender Identity
  • Gender Non-Conforming
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Healing From Relationships
  • Health Anxiety
  • High Anxiety
  • High-Functioning Depression
  • Hoarding
  • Homophobia
  • Illness Anxiety Disorder
  • Infidelity
  • Interfaith Relationships
  • Intergenerational Trauma
  • Interracial Relationships
  • Intuitive Eating
  • Job Loss
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Manic Depression
  • Medical Trauma
  • Memory Loss
  • Mild Depression
  • Military Life Transition
  • Military Service
  • Mother-Daughter Relationships
  • Negative Self-Talk
  • Neurodivergence
  • Nonbinary Gender Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Open Relationships
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Children With Autism
  • Parenting Skills
  • Parent of Sexual Abuse Survivor
  • Pedophilic Obsessive-Compulsive Disorder (POCD)
  • Political Anxiety
  • Polyamory
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Premarital Counseling
  • Prolonged Grief Disorder
  • PTSD from Abuse
  • Racial Trauma
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Reparenting Yourself
  • Sadness
  • Seasonal Depression
  • Secondary Trauma
  • Self-Acceptance
  • Self-Actualization
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Concept
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Self-Understanding
  • Sex Anxiety
  • Sexual Trauma
  • Situational Grief
  • Sobriety
  • Social Anxiety
  • Spiritual Trauma
  • Stress Eating
  • Substance Abuse
  • Substance Use
  • Substance Use Disorders
  • Suicidal Ideation
  • Suicide loss
  • Symbolic Grief
  • Teen Anxiety
  • Teen Depression
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
  • Transphobia
  • Traumatic Loss
  • Veterans/Military Families
  • Vicarious Trauma
  • War Trauma
Read more about me
Map in Westminster, Colorado for Nicole Bieri therapy location.
6.0 miles from you
Picture of Joanna Vannice, mental health therapist in Colorado
Joanna Vannice
Together, we will:

help you become the better, healthier version of yourself you desire to be!


View Profile

Are We a Match?

Take Our Survey
Picture of Joanna Vannice, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you become the better, healthier version of yourself you desire to be!

Something to know about my approach is:

My approach is person-centered and I integrate tools from cognitive behavioral therapy, rational emotive behavior therapy, and psychodynamic therapy. If desired, I can incorporate spirituality and faith into our therapy.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Depression
  • Health
  • Relationship Skills
  • Self-Worth
  • Spirituality
  • Women
Read more about me
Map in Colorado Springs, Colorado for Joanna Vannice therapy location.
8.6 miles from you
Picture of Lexi  Moore , mental health therapist in Colorado
Lexi Moore
Together, we will:

Together we will explore your identity, pain, and strengths. I embrace more Non-traditional therapeutic techniques. I love incorporating creative arts, mindfulness, and tools specific to each client.


View Profile

Are We a Match?

Take Our Survey
Picture of Lexi  Moore , mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore your identity, pain, and strengths. I embrace more Non-traditional therapeutic techniques. I love incorporating creative arts, mindfulness, and tools specific to each client.

Something to know about my approach is:

I am drawn to a humanistic view of therapy and focus on you as a singular human with unique and complex experiences. I also approach each person with a trauma-informed lens and with social justice in mind.

FOCUS AREAS:
  • Anxiety
  • Aviation
  • Depression
  • Perfectionism
  • Social Justice
  • Trauma
Read more about me
Map in Durango, Colorado for Lexi  Moore  therapy location.
8.7 miles from you