Melanie Grundvig
Together, we will:
I approach therapy through a systemic lens: I believe our history, culture, community, and relationships are integral parts of understanding current experience. In broadening the scope to view these systems we also deepen our understanding of self.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelanie Grundvig
Together, we will:
I approach therapy through a systemic lens: I believe our history, culture, community, and relationships are integral parts of understanding current experience. In broadening the scope to view these systems we also deepen our understanding of self.
Something to know about my approach is:
I walk the road of healing with clients, giving them the tools and confidence to choose their preferred paths. I believe strongly in a client-centered approach that honors client agency in choosing therapeutic goals and outcomes.
FOCUS AREAS:
- Child or Adolescent Therapy
- Faith and Spirituality
- Marriage
- Parent-Child Relationship
- Relationship Distress
- Young Women
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Blake Higgins
Together, we will:
I look forward to the possibility of undertaking this profound work together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
I look forward to the possibility of undertaking this profound work together.
Something to know about my approach is:
I have specialized and ongoing training in the Neuro-Affective Relational Model (NARM), a therapeutic technique that focuses on addressing attachment, relational, and developmental trauma (Complex PTSD).
FOCUS AREAS:
- Abuse
- Acute Grief
- Acute Stress
- Addictions
- ADHD in Womxn or Femme Populations
- Adolescent Anxiety
- Adult ADHD
- Ancestral Trauma
- Anger
- Anger Disorders
- Anger Management
- Anticipatory Grief
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Betrayal Trauma
- Bipolar Disorder
- Bipolar II
- Birth Trauma
- Child Abuse
- Chronic Fear
- Chronic Stress
- Church Abuse
- Climate Change Stress
- Combat Trauma
- Coming Out of a Cult
- Complex Anxiety
- Complex PTSD (C-PTSD)
- Complex Trauma
- Complicated Grief
- Cult Abuse
- Cultural Adjustment
- Cultural Identity
- Depression
- Developing Secure Attachment
- Developmental Trauma
- Disenfranchised Grief
- Distress Tolerance
- Emotional Intimacy
- Exercise Addiction
- Fear of Failure
- Fears and Phobias
- Financial Stress
- Food Allergy Anxiety
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- Health Anxiety
- High Anxiety
- High-Functioning Depression
- Hoarding
- Illness Anxiety Disorder
- Intergenerational Trauma
- Intimacy
- Job Loss
- Job Stress
- LGBTQ+
- Life Transitions
- Love Addiction
- Manic Depression
- Medical Trauma
- Mild Depression
- Military Life Transition
- Military Service
- Narcissistic Abuse
- Panic Attacks
- Parenting Children With ADHD
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Prolonged Grief Disorder
- PTSD from Abuse
- Relationship Distress
- Religious Trauma
- Seasonal Depression
- Secondary Trauma
- Self-Compassion
- Self-Esteem
- Self-Harm
- Sex Anxiety
- Sexual Abuse
- Situational Grief
- Situational Stress
- Sobriety
- Spiritual Trauma
- Stress
- Stress Eating
- Stress-Related Disorders
- Suicidal Ideation
- Suicide loss
- Symbolic Grief
- Technology Addiction
- Teen Depression
- Transgender
- Trauma From Abuse
- Traumatic Loss
- Veterans/Military Families
- Vicarious Trauma
- Video Game Addiction
- War Trauma
- Work Stress
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Carol O'Saben
Together, we will:
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
Something to know about my approach is:
I tend to work with clients in long-term, insight-oriented psychotherapy. We will work together to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges.
FOCUS AREAS:
- Aging Parents
- Life Transitions
- Parent-Adult Child Relationship
- Relationship Conflict
- Women
Phillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPhillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Something to know about my approach is:
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
FOCUS AREAS:
- Abuse
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Behavior Change
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Impulsive Behavior
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Traumatic Loss
Ashley Jenkins
Together, we will:
Journey through your story at a pace you set. My goal is to stand with you and assist you in finding healthy ways to heal from past or current life struggles. It is important to me to provide a safe space where you feel seen, respected, and heard.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Jenkins
Together, we will:
Journey through your story at a pace you set. My goal is to stand with you and assist you in finding healthy ways to heal from past or current life struggles. It is important to me to provide a safe space where you feel seen, respected, and heard.
Something to know about my approach is:
I use a person-centered approach while also including components from cognitive-behavioral therapy, narrative therapy, mindfulness, and faith-based counseling when desired. The focus of our time together will remain on your goals.
FOCUS AREAS:
- Adolescents
- Anxiety
- Career Counseling
- Communication Skills
- Confidence
- Couples
- Depression
- Eating Disorders
- Grief
- Motherhood
- Parenting
- Postpartum Depression
- Relationships
- Self-Esteem
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