I support clients in building better relationships with themselves and others.
I support clients in building better relationships with themselves and others.
Through attachment work, “parts work,” DBT, and Brainspotting (an EMDR offshoot), I support clients in building better relationships with themselves and others.
My therapeutic approach is rooted in compassion, understanding, and a deep respect for each individual's unique journey.. You're not alone; let's create a safe space for growth. Your journey begins here.
My therapeutic approach is rooted in compassion, understanding, and a deep respect for each individual's unique journey.. You're not alone; let's create a safe space for growth. Your journey begins here.
In therapy, clients possess resilience and strength to heal. With openness and engagement, they can achieve goals and deepen self-understanding.
My passion is helping people. Now I’m here to help you. We can design a unique treatment plan together that will help you achieve your goals.
My passion is helping people. Now I’m here to help you. We can design a unique treatment plan together that will help you achieve your goals.
Coming to my office or meeting with me online can be effortless. I use a variety of techniques such as CBT & DBT, but all you need to know is that I’m ready to start listening to you.
I am here to provide a supportive and nonjudgmental environment where, together, we can explore your challenges, develop coping strategies, and work towards achieving your goals to enhance your mental and emotional well-being.
I am here to provide a supportive and nonjudgmental environment where, together, we can explore your challenges, develop coping strategies, and work towards achieving your goals to enhance your mental and emotional well-being.
At the core of my counseling approach lies a deep understanding of the struggles individuals face in navigating life's complexities. I believe in fostering a collaborative and empathetic therapeutic relationship where clients feel heard and valued.
If our foundation feels secure and safe, we can then allow ourselves to thrive in other areas of our lives. I have special training in relational therapy and how to strengthen these "systems" and the influence they have on our lives.
If our foundation feels secure and safe, we can then allow ourselves to thrive in other areas of our lives. I have special training in relational therapy and how to strengthen these "systems" and the influence they have on our lives.
I like to use a more direct approach and have an interactive feedback style. This is often a blend of theory and questions designed to help get us to our goals.