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Find Social Anxiety Therapists & Counselors in Grand Junction, CO.

 

Is social anxiety negatively affecting your relationships and causing you to avoid social interactions?

Many people feel anxious in social situations, where they feel they might be judged or embarrassed. Agoraphobia is a more extreme form of social anxiety where people fear having an anxiety or panic attack around other people and losing control of their body and emotions. No matter what kind of social anxiety you are experiencing, you’ll be glad to know that there is help available.

Whether you are located in downtown Grand Junction, the suburbs of Grand Junction, other nearby places such as Boulder, Provo, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Social Anxiety Disorder

If you’re not sure whether you are dealing with social anxiety, this section will help. It is very normal to feel nervous in some social situations, but people with social anxiety disorder feel a great sense of fear and self-consciousness in everyday interactions, like working around coworkers, going to the store, or riding public transportation.

Here are some symptoms you may experience in everyday social situations if you have social anxiety:

  • Trembling, shaking, or tense muscles
  • Quick shallow breaths that leave you feeling lightheaded
  • An upset stomach or nausea
  • A racing heart

These symptoms may be felt in anticipation of a social situation, during, or afterward. If you experience symptoms like these, you could benefit from seeing a therapist.

If you think you may be suffering from social anxiety, read licensed therapist Alexandra Lambeth’s tips for coping with irrational thoughts, fear, and anxiety.

The Time is Now: See a Social Anxiety Therapist Today!

A social anxiety therapist can help reduce your anxiety and teach you coping skills so you can move forward feeling more confident and carefree. Mental Health Match can quickly match you with a professional therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Grand Junction, CO Social Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in social anxiety disorder. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (160 total therapists)
Showing 1 - 5 (160 total therapists)
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Picture of Deborah Palmer Thomas, mental health therapist in Colorado
Deborah Palmer Thomas
Together, we will:

Focus on your strengths, building your confidence. Our dialogue will be a shared journey, valuing your insights and feelings every step of the way. This is how I communicate in therapy, centered around understanding and collaborative growth.


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Picture of Deborah Palmer Thomas, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on your strengths, building your confidence. Our dialogue will be a shared journey, valuing your insights and feelings every step of the way. This is how I communicate in therapy, centered around understanding and collaborative growth.

Something to know about my approach is:

My therapeutic approach is rooted in a person-centered and strengths-based perspective. I lean towards SFBT because I believe in equipping you with practical skills and strategies.

FOCUS AREAS:
  • Adopted Children
  • Adoption
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Codependency
  • Depression
  • Depressive Disorders
  • Domestic Violence
  • Domestic Violence Survivors
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
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Deborah Palmer Thomas remote and phone therapy in Colorado
Picture of Dr. Sheena Sikorski, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tenne...
Dr. Sheena Sikorski
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.


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Picture of Dr. Sheena Sikorski, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tenne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.

Something to know about my approach is:

We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Coaching
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Finding Meaning or Purpose
  • Guilt
  • Imposter Syndrome
  • Life Transitions
  • Loneliness
  • Overachievers
  • People Pleasing
  • Perfectionism
  • Relationship Conflict
  • Self-Acceptance
  • Self-Compassion
  • Self-Worth
  • Shame
  • Social Anxiety
  • Values
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Dr. Sheena Sikorski remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas...
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Picture of Kaitlyn Johnson, mental health therapist in Colorado
Kaitlyn Johnson
Together, we will:

accept you as you are, and then support you to aspire towards, resolve in, cultivate through and ultimately find peace in the process of achieving your goals and finding enjoyment in life!


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Are We a Match?

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Picture of Kaitlyn Johnson, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

accept you as you are, and then support you to aspire towards, resolve in, cultivate through and ultimately find peace in the process of achieving your goals and finding enjoyment in life!

Something to know about my approach is:

my goal is to equip you to reach yours. We will build an authentic therapeutic relationship and then introduce you to skills that will improve your daily life. For those that want to go deeper, we will dive into childhood, relationships and traumas.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma-Related Disorders
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Kaitlyn Johnson remote and phone therapy in Colorado
Picture of Katie Hyzy, mental health therapist in Colorado
Katie Hyzy
Together, we will:

Develop skills to move through life transitions with a sense of peace, identify and shift unhelpful relationship beliefs and behaviors, create a positive self image and create a deeper, more fulfilling life.


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Are We a Match?

Take Our Survey
Picture of Katie Hyzy, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop skills to move through life transitions with a sense of peace, identify and shift unhelpful relationship beliefs and behaviors, create a positive self image and create a deeper, more fulfilling life.

Something to know about my approach is:

I offer a dynamic, person-centered approach, where I draw from many therapies including CBT, attachment-based therapy, somatic therapy, jungian psychology and psychedelic psychotherapy. I personalize my approach to meet each clients needs.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • LGBTQ+
  • Life Transitions
  • Relationship Skills
  • Trauma
Read more about me
Katie Hyzy remote and phone therapy in Colorado
Picture of Sara Focht, mental health therapist in California, Colorado
Sara Focht
Together, we will:

Navigate issues, build upon strengths and what is already working, and develop tools to help you move through challenges.


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Are We a Match?

Take Our Survey
Picture of Sara Focht, mental health therapist in California, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Navigate issues, build upon strengths and what is already working, and develop tools to help you move through challenges.

Something to know about my approach is:

I am a collaborative therapist, meaning we will work together to establish goals and address your specific needs. My goal is to help you to gain insight and build skills that are sustainable in your daily life.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Depression
  • Grief
  • Life Transitions
  • Stress
Read more about me
Sara Focht remote and phone therapy in California, Colorado