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Find Millenial / GenZ Issues Therapists & Counselors in Colorado.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Wherever you are located in Colorado from Arvada to Westminster or even Grand Junction, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Colorado Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (33 total therapists)
Showing 1 - 5 (33 total therapists)
Picture of Melissa Paradis, mental health therapist in Colorado
Melissa Paradis
Together, we will:

work on increasing your self-esteem, learning to trust and find your voice, building the courage to engage in healthy conflict, and getting to know yourself more deeply.


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Picture of Melissa Paradis, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on increasing your self-esteem, learning to trust and find your voice, building the courage to engage in healthy conflict, and getting to know yourself more deeply.

Something to know about my approach is:

The foundation to our work is a genuine, trusting connection. I'm not the expert; rather, I'm a companion in discovering what's going on and finding the best ways to achieve your goals.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Geriatric
  • Grief
  • Motherhood
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Self-Awareness
  • Self Care
  • Self-Esteem
  • Senior Citizens
  • Teenagers
  • Young Adults
  • Young Professionals
Read more about me
Melissa Paradis remote and phone therapy in Colorado
Picture of Carolyn Stillman, mental health therapist in Colorado
Carolyn Stillman
Together, we will:

We live in a crazy world and I understand how hard life can be. In working together I will help you navigate your experiences, relationships, emotions and thoughts in a way that allows you to find balance, love for yourself, and love for your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Carolyn Stillman, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We live in a crazy world and I understand how hard life can be. In working together I will help you navigate your experiences, relationships, emotions and thoughts in a way that allows you to find balance, love for yourself, and love for your life.

Something to know about my approach is:

My previous career is in data and analytics. These skills show up in my work as I naturally lean in to capture my clients’ unique words, feelings, insights, emotions and stories in order to help them make since of their world.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Grief
  • Life Changes
  • Psychedelic Integration
  • Teenagers
  • Trauma
  • Young Adults
Read more about me
Carolyn Stillman remote and phone therapy in Colorado
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Picture of Meagan Clark, mental health therapist in Colorado
Meagan Clark
Together, we will:

Individualize your care and build the life you want to live by setting goals, learning coping skills, making positive changes, and more!


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Are We a Match?

Take Our Survey
Picture of Meagan Clark, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Individualize your care and build the life you want to live by setting goals, learning coping skills, making positive changes, and more!

Something to know about my approach is:

I became a counselor to help people persevere & recognize their own strength, even during the hardest times. I do this by providing an integrative approach to therapy that combines evidenced based, clinical counseling & holistic health coaching.

FOCUS AREAS:
  • Anxiety
  • Cancer
  • Caregivers
  • Chronic Illness
  • College Students
  • Confidence
  • Couples
  • Depression
  • Empowering Women
  • Fitness Goals
  • Food and Eating Concerns
  • Gender Identity
  • Health Anxiety
  • LGBTQ+
  • Life Transitions
  • Medical Trauma
  • Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Relationship Distress
  • School Issues
  • Self Care
  • Self-Esteem
  • Sexual Trauma
  • Stress
  • Teenagers
  • Transgender
  • Trauma
  • Trauma From Abuse
  • Traumatic Loss
  • Weight Management
  • Women
  • Women’s Health
  • Young Women
Read more about me
Meagan Clark remote and phone therapy in Colorado
Picture of Kariana Jude, mental health therapist in Colorado
Kariana Jude
Together, we will:

Counseling is a collaborative adventure where we will explore tools that help navigate life’s challenges and develop a deeper understanding of yourself!


View Profile

Are We a Match?

Take Our Survey
Picture of Kariana Jude, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Counseling is a collaborative adventure where we will explore tools that help navigate life’s challenges and develop a deeper understanding of yourself!

Something to know about my approach is:

I specialize working with the queer community, trauma, life transitions, sexuality, gender, career counseling, anxiety, and depression.

FOCUS AREAS:
  • Abandonment Issues
  • Acute Grief
  • ADHD in Womxn or Femme Populations
  • Adolescent Anxiety
  • Adult ADHD
  • Anger Management
  • Anticipatory Grief
  • Anxiety
  • Anxiety Management
  • Anxious Attachment
  • Aspergers
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Autism-Related Challenges
  • Autism Spectrum
  • Bipolar Disorder
  • Bipolar II
  • Birth Trauma
  • Bisexuality
  • Codependency
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Complicated Grief
  • Consensual Non-Monogamy
  • Cultural Identity
  • Depression
  • Developing Secure Attachment
  • Disenfranchised Grief
  • Domestic Violence Survivors
  • Driving Anxiety
  • Enmeshment
  • Ethical Non-Monogamy
  • Families with Autism-related challenges
  • Financial Stress
  • Food Allergy Anxiety
  • Functional Anxiety
  • Gay
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Non-Conforming
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Autism
  • High-Functioning Depression
  • Holistic Wellness
  • Identity
  • Illness Anxiety Disorder
  • Intergenerational Trauma
  • Job Loss
  • Lesbian
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Manic Depression
  • Medical Trauma
  • Memory Loss
  • Men
  • Mild Depression
  • Neurodivergence
  • Nonbinary Gender Identity
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Perinatal Mood/Anxiety Disorders
  • Polyamory
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Prolonged Grief Disorder
  • Queer
  • Racial Trauma
  • Reactive Attachment Disorder
  • Religious Trauma
  • Retirement
  • Seasonal Depression
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Sex Anxiety
  • Sexual Abuse
  • Sexuality
  • Sexual Orientation
  • Sexual Self-Esteem
  • Sexual Trauma
  • Situational Grief
  • Sobriety
  • Spiritual Trauma
  • Suicidal Ideation
  • Suicide loss
  • Symbolic Grief
  • Teen Anxiety
  • Teen Depression
  • Teen Trauma
  • Transgender
  • Transgender (FTM)
  • Trauma
  • Traumatic Loss
  • War Trauma
  • Young Men
Read more about me
Kariana Jude remote and phone therapy in Colorado
Picture of Brady Miller, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Brady Miller
Together, we will:

give anxiety, OCD, & perfectionism the slip, accept the present moment, fight depressive self-talk, name & validate feelings & experiences, listen reflectively, connect w/ others. We can explore faith, & other work too. Bring your goals & I'll guide!


View Profile

Are We a Match?

Take Our Survey
Picture of Brady Miller, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

give anxiety, OCD, & perfectionism the slip, accept the present moment, fight depressive self-talk, name & validate feelings & experiences, listen reflectively, connect w/ others. We can explore faith, & other work too. Bring your goals & I'll guide!

Something to know about my approach is:

I bring Cog-B & mindfulness skills together in our work, untangling the stuck-thoughts, behaviors, & feelings along with acceptance of the present moment. OCD work is ERP exposure/response prevention together at your pace, never forced.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Faith and Spirituality
  • Faith/Religious Deconstruction
  • Family Conflict
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Starting College
Read more about me
Brady Miller remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...