Navigate the challenges that you are facing. You will have the space to identify your thoughts and feelings in order to gain a deeper understanding of yourself and how you show up in your important relationships.
Navigate the challenges that you are facing. You will have the space to identify your thoughts and feelings in order to gain a deeper understanding of yourself and how you show up in your important relationships.
I believe the foundation to productive therapy is a solid relationship between the therapist and clients. I am here to provide guidance and support on your journey to healing. I believe the answers are within each of us and together we can find them.
Explore behavior and thoughts patterns that need to be unlearned and reframed. Explore various techniques to assist in managing depression, anxiety, negative thinking, codependency, low motivation, poor self-esteem, and managing emotions.
Explore behavior and thoughts patterns that need to be unlearned and reframed. Explore various techniques to assist in managing depression, anxiety, negative thinking, codependency, low motivation, poor self-esteem, and managing emotions.
I have a person-centered approach meaning that I believe my clients have what it takes within them to accomplish their goals. We will work to identify your strengths and values so that we can find ways for you to get what matters most.
Look at the past together and clean it up in order to help with what is happening in your life now that is having you look for help through therapy.
Look at the past together and clean it up in order to help with what is happening in your life now that is having you look for help through therapy.
I like to take the time to meet clients where they are at in order to help them process through where they are at now in life. I have worked with Meadows behavioral health and incorporate those teachings as well.
Together, we will discuss anything you need! Whatever is going on in your life, I am here to help right alongside you.
Together, we will discuss anything you need! Whatever is going on in your life, I am here to help right alongside you.
I approach therapy with a very client-centered approach. My goal is to come right alongside you and be a "fellow traveler" as we navigate through the therapeutic journey together. As a team, I hope to provide you with the best help possible.
No longer feel alone with our thoughts. We will process feelings around guilt and shame. I will provide a safe and comfortable place for you to share and not feel judged.
No longer feel alone with our thoughts. We will process feelings around guilt and shame. I will provide a safe and comfortable place for you to share and not feel judged.
I work to met your needs. Despite being trained in numerous approaches, I met you where you are at and what you bring to sessions.