Rachel Lee-Ashley
Together, we will:
explore, grow, and heal. Whether you're evaluating your relationships, experiencing loss, exploring your career path, feeling challenged by postpartum issues or parenthood, or are looking for support navigating a life transition, you've got this.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Lee-Ashley
Together, we will:
explore, grow, and heal. Whether you're evaluating your relationships, experiencing loss, exploring your career path, feeling challenged by postpartum issues or parenthood, or are looking for support navigating a life transition, you've got this.
Something to know about my approach is:
I promise to work with you to blend evidence-based modalities, including CBT, EMDR, DBT, IFS and Mindfulness, to help you find your path to healing. (I know all of those letters can sound like mumble jumble- please reach out with any questions.)
FOCUS AREAS:
- Adolescents
- College Students
- Generalized Anxiety Disorder
- Grief
- Life Transitions
- Major Depressive Disorder
- Parent-Child Relationship
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Relationship Skills
- Seasonal Depression
- Teen Depression
- Trauma-Related Disorders
- Traumatic Loss
- Young Adults
- Young Professionals
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Keegan Pollak
Together, we will:
Explore & identify the relationships & roles that you currently struggle with while evaluating if they align with what you want in life. Create awareness of themes & practice self advocacy to increase self-esteem & improve relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKeegan Pollak
Together, we will:
Explore & identify the relationships & roles that you currently struggle with while evaluating if they align with what you want in life. Create awareness of themes & practice self advocacy to increase self-esteem & improve relationships.
Something to know about my approach is:
I prioritize my relationships with my clients, explore who you are, who you want to be so that we can work towards that ideal self together while you establish the pace. My role is to help you develop autonomy & feel secure in yourself.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Childhood Trauma
- Grief
- Healthcare Professionals
- High-Functioning Anxiety
- Parent-Child Relationship
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Trauma
Ashley Jenkins
Together, we will:
Journey through your story at a pace you set. My goal is to stand with you and assist you in finding healthy ways to heal from past or current life struggles. It is important to me to provide a safe space where you feel seen, respected, and heard.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Jenkins
Together, we will:
Journey through your story at a pace you set. My goal is to stand with you and assist you in finding healthy ways to heal from past or current life struggles. It is important to me to provide a safe space where you feel seen, respected, and heard.
Something to know about my approach is:
I use a person-centered approach while also including components from cognitive-behavioral therapy, narrative therapy, mindfulness, and faith-based counseling when desired. The focus of our time together will remain on your goals.
FOCUS AREAS:
- Adolescents
- Anxiety
- Career Counseling
- Communication Skills
- Confidence
- Couples
- Depression
- Eating Disorders
- Grief
- Motherhood
- Parenting
- Postpartum Depression
- Relationships
- Self-Esteem
Camille Larsen
Together, we will:
Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCamille Larsen
Together, we will:
Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.
Something to know about my approach is:
I approach my work with integrity and respect for my clients. I also hold them compassionately accountable and expect that they should be working harder than anyone else for their own healing.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Adult Children of Immigrants
- Adults
- Aging and Getting Older
- Alcohol
- Anxiety
- Career Burnout
- Career Change
- Caregivers
- Codependency
- Communication Skills
- Dating and Romance
- Depression
- Emotional Intelligence
- Emotional Intimacy
- End of Life
- Feeling Lost
- Feelings of Not Being Good Enough
- Feeling Stuck
- Grief
- Job Stress
- Life Transitions
- Mild Depression
- New Job Transition
- Obsessive-Compulsive Disorder (OCD)
- Parent-Adult Child Relationship
- Relationships
- Seasonal Depression
- Self-Esteem
- Self-Understanding
- Sobriety
- Substance Use
- Substance Use Disorders
- Trauma
- Women
- Work-Life Balance
- Young Adults
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Elevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyElevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
Something to know about my approach is:
My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Betrayal Trauma
- Codependency
- Complex PTSD (C-PTSD)
- Complicated Grief
- Depression
- Emotional Intimacy
- Family Trauma
- Infidelity
- Intergenerational Trauma
- Life Transitions
- Medical Trauma
- Moral Injury
- Parent-Child Relationship
- Parenting
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationships
- Relationship Trauma
- Sexual Abuse
- Social Anxiety
- Trauma
- Workplace Issues
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