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Find Work-Life Balance Therapists & Counselors in Colorado.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Wherever you are located in Colorado from Arvada to Westminster or even Grand Junction, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Colorado Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (226 total therapists)
Showing 1 - 5 (226 total therapists)
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Picture of Meghan Kean, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Meghan Kean
Together, we will:

Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.


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Are We a Match?

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Picture of Meghan Kean, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.

Something to know about my approach is:

It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.

FOCUS AREAS:
  • Academic Issues
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Conflict Resolution
  • Depression
  • Families
  • Healing From Relationships
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Job Stress
  • Life Transitions
  • Relationships
  • Relationship Skills
  • Work-Life Balance
Read more about me
Meghan Kean remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...
Picture of Shevy Jacobs, mental health therapist in Colorado
Shevy Jacobs
Together, we will:

Relationship therapy and trauma therapy are often the start to finding the place to thrive.


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Are We a Match?

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Picture of Shevy Jacobs, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Relationship therapy and trauma therapy are often the start to finding the place to thrive.

Something to know about my approach is:

With compassion, understanding, and honor, we explore, repair, and recreate the most important relationships, beginning with the relationship with self. I’m passionate about connecting with people.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Borderline Personality
  • Child Behavior Issues
  • Chronic Disease
  • Chronic Illness
  • Chronic Pain
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Co-Parenting
  • Couples
  • Cutting
  • Families
  • Family Conflict
  • Grief
  • Health Anxiety
  • Hoarding
  • Infertility
  • Infidelity
  • Life Transitions
  • Military Life Transition
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Parenting Children With ADHD
  • Parenting Skills
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Self-Harm
  • Sex Anxiety
  • Sobriety
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Trauma
  • Veterans/Military Families
Read more about me
Shevy Jacobs remote and phone therapy in Colorado
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Picture of Emily  Buffington , mental health therapist in Colorado
Emily Buffington
Together, we will:

I believe deeply in the resilience and strength of the human soul to overcome difficult circumstances, heavy sorrows, and relentless fears. Together we will gently walk through your places of pain, towards healing.


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Are We a Match?

Take Our Survey
Picture of Emily  Buffington , mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe deeply in the resilience and strength of the human soul to overcome difficult circumstances, heavy sorrows, and relentless fears. Together we will gently walk through your places of pain, towards healing.

Something to know about my approach is:

Working with me, you will experience a holistic and positive approach to therapy. In a peaceful, and supportive environment, we will explore your individual story. We will construct healthier thought patterns, and strategies from newfound insights.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Faith and Spirituality
  • Food and Eating Concerns
  • Relationship Distress
  • Self-Compassion
Read more about me
Emily  Buffington  remote and phone therapy in Colorado
Picture of Dr. Lauren  Rance , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Dr. Lauren Rance
Together, we will:

Help you feel more in control of your life. You will learn to stick to the goals you set for yourself and build a life that fits with your long-term values. You will better understand yourself and how your brain works in order to be more successful.


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Are We a Match?

Take Our Survey
Picture of Dr. Lauren  Rance , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you feel more in control of your life. You will learn to stick to the goals you set for yourself and build a life that fits with your long-term values. You will better understand yourself and how your brain works in order to be more successful.

Something to know about my approach is:

I am an ADHD and anxiety specialist. I believe that all people are doing the best they can and when we know better, we can do better! I believe that compassion, awareness, and connection are the foundation for growth and change.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Confidence
  • Perfectionism
  • Self-Compassion
  • Self-Worth
  • Therapist for Other Therapists
  • Working Professionals
Read more about me
Dr. Lauren  Rance  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...
Picture of Katherine Mahan, mental health therapist in Colorado, Texas, Vermont, Virginia
Katherine Mahan
Together, we will:

You have big questions; I probably don't have answers, but I can guide you to finding what's best for you. Let's face those fears together. Life can be hard, even when we're doing all the right things. Talking about that can help. You're not alone.


View Profile

Are We a Match?

Take Our Survey
Picture of Katherine Mahan, mental health therapist in Colorado, Texas, Vermont, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You have big questions; I probably don't have answers, but I can guide you to finding what's best for you. Let's face those fears together. Life can be hard, even when we're doing all the right things. Talking about that can help. You're not alone.

Something to know about my approach is:

I aim to forge strong relationships with my clients and provide various resources to help them better understand themselves and the world. You lead the sessions while I meet you where you are. Laughter is usually involved, and tears may be as well.

FOCUS AREAS:
  • College Students
  • Existential Issues
  • Feminism Adjustment to Cultural Disapointment
  • Identity
  • Life Adjustment
  • Life Transitions
  • Men
  • Motherhood
  • Relationships
  • Situational Stress
  • Starting College
  • Teenagers
  • Women
  • Young Adults
Read more about me
Katherine Mahan remote and phone therapy in Colorado, Texas, Vermont, Virginia