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Find Work-Life Balance Therapists & Counselors in Colorado.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Wherever you are located in Colorado from Arvada to Westminster or even Grand Junction, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Colorado Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (41 total therapists)
Showing 1 - 5 (41 total therapists)
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Picture of Della S. Lusk, Ph.D., therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Texas, Utah, Virginia
Della S. Lusk, Ph.D.
Together, we will:

I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.


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Picture of Della S. Lusk, Ph.D., therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.

Something to know about my approach is:

I generally use a cognitve behavioral therapy (CBT) approach with most clients.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Adulting
  • Child or Adolescent Therapy
  • Codependency
  • College Students
  • Coping with medical illnesses
  • Executive Coaching
  • Families
  • Forensics
  • Graduate Students
  • High-functioning anxiety
  • Personal growth
  • Psychological/Neurocognitive Evaluations
  • Starting College
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Della S. Lusk, Ph.D. remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Texas, Utah, Virginia
Picture of Julien Faure, therapist in Colorado
Julien Faure
Together, we will:

Look at how the past influences the present, and especially your relationships. We will look at the roots of your struggles but we will also focus on using skills to manage these.


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Picture of Julien Faure, therapist in Colorado
VIEW PROFILE
Together, we will:

Look at how the past influences the present, and especially your relationships. We will look at the roots of your struggles but we will also focus on using skills to manage these.

Something to know about my approach is:

To be most effective, I believe that counseling needs to be a collaborative endeavor. I see myself as a consultant working together with you toward where you want to be in life. As my client, you can expect a warm and welcoming environment.

FOCUS AREAS:
  • Anxiety
  • Career
  • Depression
  • Eating Disorders
  • Relationship issues
  • Trauma
Read more about me
Julien Faure remote and phone therapy in Colorado
Picture of Eric Eichler, therapist in Colorado
Eric Eichler
Together, we will:

explore your particular individuality and its connection with your life history and desires. You’ll gain new insight and appreciation for who you are as you grow in expressing previously unspoken parts of yourself.


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Picture of Eric Eichler, therapist in Colorado
VIEW PROFILE
Together, we will:

explore your particular individuality and its connection with your life history and desires. You’ll gain new insight and appreciation for who you are as you grow in expressing previously unspoken parts of yourself.

Something to know about my approach is:

My approach is guided by the belief that a safe, supportive relationship is essential for positive change, and that change is possible. I have specialized training in psychoanalysis, cognitive-behavioral therapy, health coaching, and mindfulness.

FOCUS AREAS:
  • Adjusting
  • Anxiety Disorders
  • Depression
  • grief
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship problems
  • Trauma
Read more about me
Eric Eichler remote and phone therapy in Colorado
Picture of Dana Bottari, therapist in Colorado, Florida, New Jersey, Virginia
Dana Bottari
Together, we will:

Together, we will work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.


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Picture of Dana Bottari, therapist in Colorado, Florida, New Jersey, Virginia
VIEW PROFILE
Together, we will:

Together, we will work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.

Something to know about my approach is:

I use a very rational and logical style of therapy, Cognitive Behavioral Therapy, that centers around the premise that our thoughts, feelings, and behaviors are all interconnected.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationship issues
  • Social Anxiety
  • Stress Management
  • Trauma
  • Work stress
Read more about me
Dana Bottari remote and phone therapy in Colorado, Florida, New Jersey, Virginia
Picture of Mindy Berry, therapist in Colorado
Mindy Berry
Together, we will:

Counseling does not have to be never-ending, and my goal is to provide you with the skills to start developing your own solutions. Life can be difficult, and sometimes help from the right counselor can change everything.


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Picture of Mindy Berry, therapist in Colorado
VIEW PROFILE
Together, we will:

Counseling does not have to be never-ending, and my goal is to provide you with the skills to start developing your own solutions. Life can be difficult, and sometimes help from the right counselor can change everything.

Something to know about my approach is:

Because I believe one therapeutic approach does not work for everyone, my work is highly individualized; and the focus is on individuals, couples, teens, and families. You don't have to continue struggling alone - I can help you.

FOCUS AREAS:
  • Anxiety Disorders
  • Codependency
  • Coping Skills
  • Cultural Issues
  • Depression
  • Divorce and Separation
  • grief
  • Infertility
  • Infidelity
  • Life changes
  • Life Coaching
  • Life Transitions
  • Marriage Counseling
  • Men's Issues
  • multicultural identity
  • Open Relationships
  • Pre-Marital Counseling
  • Relationship Counseling
  • Relationship Distress
  • Self-Esteem
  • Sex Therapy
  • Social Justice
  • Stress Management
  • Transgender Issues
  • Trauma
  • Women's Issues
Read more about me
Mindy Berry remote and phone therapy in Colorado