Browse > Connecticut > Meriden > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in Meriden, CT.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Meriden, the suburbs of Meriden, other nearby places such as Waterbury, Hartford, or anywhere else in Connecticut, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Meriden, CT Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 4 (4 total therapists)
Showing 1 - 4 (4 total therapists)
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Picture of Leanna Lee-Sydnor, therapist in Connecticut, New York
Leanna Lee-Sydnor
Together, we will:

Tackle LIFE and all of its complexities. We can talk about your past or present. We can touch on loss, depression, anxiety, family or faith. One guarantee is no matter where we start; the goal is to increase your hope for a better future.


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Picture of Leanna Lee-Sydnor, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

Tackle LIFE and all of its complexities. We can talk about your past or present. We can touch on loss, depression, anxiety, family or faith. One guarantee is no matter where we start; the goal is to increase your hope for a better future.

Something to know about my approach is:

Client-centered Clinician with 8+ years of experience across school, hospital and outpatient clinic setting. I have worked I want to meet my clients where they are. This means just listening or asking you tough questions that will bring clarity.

FOCUS AREAS:
  • Addiction Counseling
  • Adolescents
  • Anxiety Disorders
  • Black and African American Issues
  • Couples Counseling
  • Depressive Disorders
  • Family Therapy
  • Parenthood
  • Stress Management
  • Young Adults
Read more about me
Leanna Lee-Sydnor remote and phone therapy in Connecticut, New York
Picture of RACHEL LESLIE, therapist in Connecticut, New York
RACHEL LESLIE
Together, we will:

Develop goals for the therapeutic process that are realistic and attainable, and will lead to you feeling better than when you started. You will learn, through examining your strengths, that you are very capable of solving your own problems!


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Picture of RACHEL LESLIE, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

Develop goals for the therapeutic process that are realistic and attainable, and will lead to you feeling better than when you started. You will learn, through examining your strengths, that you are very capable of solving your own problems!

Something to know about my approach is:

I believe clients should feel heard and get feedback on what they bring to therapy. Sessions are interactive, conversational and educational. How the process goes, is entirely up to you!

FOCUS AREAS:
  • Adulting
  • Anxiety Disorders
  • Co-parenting
  • Couples Counseling
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Abuse
  • Transgender Issues
  • Trauma
Read more about me
RACHEL LESLIE remote and phone therapy in Connecticut, New York
Picture of Shontelle  Brewster , therapist in Connecticut
Shontelle Brewster
Together, we will:

We will explore past and present relationships and family systems which most times are the root cause of difficult feelings that can hold us back. Together, we will work on finding the light within you to becoming your best self.


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Picture of Shontelle  Brewster , therapist in Connecticut
VIEW PROFILE
Together, we will:

We will explore past and present relationships and family systems which most times are the root cause of difficult feelings that can hold us back. Together, we will work on finding the light within you to becoming your best self.

Something to know about my approach is:

While working with me, I will use the appropriate therapy model based on whether you are struggling with anxiety, a relationship, lingering memories of negative past experiences, identity concerns or anything else you are experiencing.

FOCUS AREAS:
  • African American Women
  • Anxiety Disorders
  • Black and African American Issues
  • Coping Skills
  • Couples Therapy
  • Depression
  • Failure to Launch
  • Immigration
  • LGBTQ+
  • Life Problems
  • Men's Issues
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self care
  • Social Isolation
  • Trauma
  • Work stress
Read more about me
Shontelle  Brewster  remote and phone therapy in Connecticut
Picture of Ashley Hines Lunt, therapist in Connecticut, Pennsylvania
Ashley Hines Lunt
Together, we will:

Use the process of Art Therapy to create a safe place for sharing and delve a little deeper into what's been troubling you. Together we'll move towards greater awareness, healing, and discover changes to make.


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Picture of Ashley Hines Lunt, therapist in Connecticut, Pennsylvania
VIEW PROFILE
Together, we will:

Use the process of Art Therapy to create a safe place for sharing and delve a little deeper into what's been troubling you. Together we'll move towards greater awareness, healing, and discover changes to make.

Something to know about my approach is:

Children, teens, and young adults alike find Art Therapy an approachable type of therapy. I tailor our sessions to meet your specific needs and go at your pace. Art directives complement and enrich what is being talked about in session.

FOCUS AREAS:
  • Adopted Children
  • Anxiety
  • Autism Spectrum Disorders
  • Children
  • Christian Counseling
  • Depression
  • Grief counseling
  • Starting College
  • Teenagers
  • Young Adults
Read more about me
Map in Guilford, Connecticut for Ashley Hines Lunt therapy location.
18.0 miles from you