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Find Self-Esteem Therapists & Counselors in Connecticut.

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Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Connecticut Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (32 total therapists)
Showing 1 - 5 (32 total therapists)
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Picture of Cody Bergeron, therapist in Connecticut
Cody Bergeron
Together, we will:

I use a variety of approaches customized to each client’s needs and situation. I have helped clients achieve a variety of goals such as symptom reduction, increased self-awareness, professional development, and personal wellness.


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Picture of Cody Bergeron, therapist in Connecticut
VIEW PROFILE
Together, we will:

I use a variety of approaches customized to each client’s needs and situation. I have helped clients achieve a variety of goals such as symptom reduction, increased self-awareness, professional development, and personal wellness.

Something to know about my approach is:

I believe everything starts with a good rapport between a therapist and patient. Therapy can be intimidating so creating a judgment-free environment is extremely important to me.

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Coping Skills
  • Life Transitions
  • Postpartum
  • Self Esteem & Confidence Issues
  • Self Regulation
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Cody Bergeron remote and phone therapy in Connecticut
Picture of Heather Bohn, therapist in Connecticut
Heather Bohn
Together, we will:

My approach is realistic & flexible to match my clients' needs. I am practical and goal-oriented. I can offer support to process difficult times, or I can give strategies & skills to help you deal with issues.


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Picture of Heather Bohn, therapist in Connecticut
VIEW PROFILE
Together, we will:

My approach is realistic & flexible to match my clients' needs. I am practical and goal-oriented. I can offer support to process difficult times, or I can give strategies & skills to help you deal with issues.

Something to know about my approach is:

I use Cognitive Behavioral Therapy, behavioral management strategies,& solution-focused therapy. I give methods for growth at each approach and believe in educating clients about the issues they face.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • School issues
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Trauma
Read more about me
Heather Bohn remote and phone therapy in Connecticut
Picture of Penelope Praylow-Kyles, therapist in Connecticut, Florida, South Carolina
Penelope Praylow-Kyles
Together, we will:

Reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms.


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Picture of Penelope Praylow-Kyles, therapist in Connecticut, Florida, South Carolina
VIEW PROFILE
Together, we will:

Reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms.

Something to know about my approach is:

I will meet you where you are on your journey today to work towards a better tomorrow. Not everyone's Journey looks the same or has the same challenges - it is not supposed to - after all we are unique individuals.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression Management
  • EMDR
  • Family Dynamics
  • Mindfulness
  • Self-Esteem
  • Stress Management
  • Trauma
  • Veterans / Military Families
Read more about me
Penelope Praylow-Kyles remote and phone therapy in Connecticut, Florida, South Carolina
Picture of Hunter Ralston, therapist in Connecticut
Hunter Ralston
Together, we will:

You can expect us to get to know one another a bit better. We will identify what you hope to achieve from therapy. I will tell you a bit about my style. The idea of the first session is to be sure we are a good fit for one another.


VIEW PROFILE
Picture of Hunter Ralston, therapist in Connecticut
VIEW PROFILE
Together, we will:

You can expect us to get to know one another a bit better. We will identify what you hope to achieve from therapy. I will tell you a bit about my style. The idea of the first session is to be sure we are a good fit for one another.

Something to know about my approach is:

I have experience with Motivational Interviewing, Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

FOCUS AREAS:
  • Addictions
  • Addictive behaviors
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Relationship Struggles
  • Self Esteem & Confidence Issues
  • Social Anxiety
Read more about me
Hunter Ralston remote and phone therapy in Connecticut
Picture of Emy Monday, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Emy Monday
Together, we will:

sometimes laugh, sometimes cry, explore longstanding patterns of behavior, and figure out what is and is not working for you. We'll discuss boundary setting, navigate relationships, and you'll feel empowered to be the best version of yourself.


VIEW PROFILE
Picture of Emy Monday, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

sometimes laugh, sometimes cry, explore longstanding patterns of behavior, and figure out what is and is not working for you. We'll discuss boundary setting, navigate relationships, and you'll feel empowered to be the best version of yourself.

Something to know about my approach is:

that I will never tell you what to do. I will, however, be there for you unconditionally, create a safe space for you to process whatever is going on, guide you on your journey, and sometimes suggest tools and skills along the way.

FOCUS AREAS:
  • Anxiety
  • Family Conflict
  • Low Self-Esteem
  • Non-Suicidal Self-Injury (NNSI)
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Distress
Read more about me
Emy Monday remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin