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Find Body Image Therapists & Counselors in Stamford, CT.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Stamford, the suburbs of Stamford, other nearby places such as Mount Vernon, Norwalk, or anywhere else in Connecticut, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Stamford, CT Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (44 total therapists)
Showing 1 - 5 (44 total therapists)
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Picture of De'Andrea Dillard, therapist in Connecticut
De'Andrea Dillard
Together, we will:

After our first session, we should have established what your needs are and what you would like to achieve. My goal is that you walk away from each session feeling empowered, supported, and closer to the version of yourself you want to become.


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Picture of De'Andrea Dillard, therapist in Connecticut
VIEW PROFILE
Together, we will:

After our first session, we should have established what your needs are and what you would like to achieve. My goal is that you walk away from each session feeling empowered, supported, and closer to the version of yourself you want to become.

Something to know about my approach is:

I use a multitude of methods to meet the needs of my clients. These include cognitive behavioral therapy, supportive counseling, motivational interviewing, family systems therapy, and strength based therapy among others.

FOCUS AREAS:
  • Addictions
  • Addictive behaviors
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Marriage Counseling
  • Mood Disorders
  • Panic Attacks
  • Relationship Counseling
  • Relationships
  • Self Esteem & Confidence Issues
  • Social Anxiety
Read more about me
De'Andrea Dillard remote and phone therapy in Connecticut
Picture of Dominic Tannoia, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dominic Tannoia
Together, we will:

We'll explore and change patterns related to goals for therapy. In that process, you'll learn practical skills that will help you live with intention and manage the challenging thoughts, feelings, and urges that would otherwise get in your way.


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Picture of Dominic Tannoia, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

We'll explore and change patterns related to goals for therapy. In that process, you'll learn practical skills that will help you live with intention and manage the challenging thoughts, feelings, and urges that would otherwise get in your way.

Something to know about my approach is:

While I like to provide technical treatments, I also find it important to take the time to listen and to move at a pace you find comfortable.

FOCUS AREAS:
  • Dating and Romance
  • Dermatillomania / Skin Picking / Excoriation
  • Fears and Phobias
  • Generalized Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Parenting Children with ADHD
  • Perfectionism
  • Relationship issues
  • Sadness
  • separation anxiety
  • Social Anxiety
  • Stress
  • Test/Performance Anxiety
  • Tourette Disorder
  • Trichotillomania / Hair Pulling
Read more about me
Dominic Tannoia remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Anna Darbonne, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Anna Darbonne
Together, we will:

use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.


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Picture of Anna Darbonne, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.

Something to know about my approach is:

I tailor each session to your needs and personal style. I'll listen, help you gain clarity on what you want/need/feel, share suggestions/tools/skills, challenge you to make desired changes, remind you of your value, and companion you on your journey.

FOCUS AREAS:
  • Bereavement
  • Celebrities and Public Figures
  • grief
  • High-functioning anxiety
  • High-Functioning Depression
  • Life Transitions
  • Personal Development
  • Personal growth
  • Self-love
  • Stress
Read more about me
Anna Darbonne remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Dr. Amanda Mead, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Amanda Mead
Together, we will:

Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self


VIEW PROFILE
Picture of Dr. Amanda Mead, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self

Something to know about my approach is:

I can help you to uncover what's under the surface, accept you for who you are, foster hope. and help you heal from your past while managing the present. I have empathy for others and bring warmth and understanding to sessions.

FOCUS AREAS:
  • Adult child of emotionally immature parents
  • Aging Parents
  • Ancestral Trauma
  • Attachment Issues
  • Attachment Wounds
  • Attention Deficit Disorder (ADD)
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Bariatric Surgery Evaluation
  • Bereavement
  • Betrayal Trauma
  • Career Change
  • Career Transitions
  • Children of Parents with Substance Use Disorders
  • Children whose parents have been diagnosed or passed from cancer
  • Combat Trauma
  • Complex Trauma
  • Cultural Trauma
  • Developing Secure Attachment
  • developmental trauma
  • Developmental Trauma Disorders
  • Early childhood trauma and its adult manifestations
  • Emotional abuse
  • Emotional Caretakers
  • Emotional Disturbance
  • Emotional Exhaustion
  • Emotional Intelligence
  • Emotional Intimacy
  • Emotional regulation
  • Emotional Self Sufficiency
  • Emotional Wellness
  • Exploring Attachment Styles
  • Family trauma
  • financial trauma
  • Grief counseling
  • Habit Change
  • Healing from Relationships
  • Immigration evaluations
  • Intergenerational trauma
  • Job Loss
  • Life changes
  • Life Transitions
  • Managing Change
  • Mother-daughter relationships
  • New Parent
  • parent/adult child relationships
  • Parental Burnout
  • Parental Child Communication
  • Parent-Child Relationship
  • Peer Relationships
  • Perfectionism
  • Pet Loss
  • Post Traumatic Stress Disorder (PTSD)
  • Post Traumatic Stress Disorder (PTSD) from abuse
  • Pregnancy Loss
  • Prolonged Grief Disorder
  • Relationship Coaching
  • Relationship Conflict
  • Relationship Counseling
  • Relationship Distress
  • Relationship issues
  • Relationship Patterns
  • Relationship problems
  • Relationships
  • Relationship Skills
  • Relationship Struggles
  • Relationship trauma
  • Religious Trauma
  • Reparenting Yourself
  • Romantic Relationships
  • Secondary Trauma
  • Sibling Relationships
  • Suicide loss
  • transition from adolescence to adulthoood
  • Trauma
  • Trauma Recovery
  • Trauma Related Disorders
  • Trauma Resolution
  • Trauma Sensitive
  • Traumatic loss
  • Vicarious Trauma
  • War trauma
Read more about me
Dr. Amanda Mead remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Gillie Barrett, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Gillie Barrett
Together, we will:

We'll explore and adjust patterns you're feeling stuck within, building your skills and confidence along the way. Over time, you'll learn to live with greater intention and meaning, better managing the discomforts that show up as you practice.


VIEW PROFILE
Picture of Gillie Barrett, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

We'll explore and adjust patterns you're feeling stuck within, building your skills and confidence along the way. Over time, you'll learn to live with greater intention and meaning, better managing the discomforts that show up as you practice.

Something to know about my approach is:

I strive to balance evidence-based treatments with compassion and warmth so that people can achieve what they may have previously thought impossible. I believe that, with the right tools and support, people are capable of much more than they expect.

FOCUS AREAS:
  • Anxiety
  • Fears and Phobias
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Parenting Children with ADHD
  • Perfectionism
  • Relationship issues
  • separation anxiety
  • Social Anxiety
  • Test/Performance Anxiety
Read more about me
Gillie Barrett remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin