I believe in the uniqueness of each individual and find fulfillment in working with those who feel burdened by familial or societal expectations. My clients focus on accepting themselves and addressing neglected or denied aspects of their being.
I believe in the uniqueness of each individual and find fulfillment in working with those who feel burdened by familial or societal expectations. My clients focus on accepting themselves and addressing neglected or denied aspects of their being.
Alongside talk therapy, I use Sandtray (for adults!), Bonny Method of Guided Imagery & Music (GIM) and Somatic Experiencing to strengthen connections between physical, emotional and your intuitive parts.
We will work together on your journey to a healthier way of life. Foster a collaborative relationship where you feel empowered to share your perceptions, values, and feelings without fear of judgment.
We will work together on your journey to a healthier way of life. Foster a collaborative relationship where you feel empowered to share your perceptions, values, and feelings without fear of judgment.
Understanding that each person's journey is unique, I listen actively and empathetically, ensuring that your voice is heard and valued. I provide the guidance and support you need to navigate your challenges and work towards your personal growth.
support you in healing intergenerational trauma by fostering emotional resilience, building meaningful relationships, & developing a strong sense of self.
support you in healing intergenerational trauma by fostering emotional resilience, building meaningful relationships, & developing a strong sense of self.
I utilize a trauma-informed and culturally responsive lens to support young adults from immigrant families who are experiencing persistent feelings of sadness, anger, anxiety, guilt, or shame due to intergenerational trauma.
Tackle what makes you feel shame, unworthy, and like the perpetual emotional caregiver in your relationships. We will transform your story, building skills to give you the confidence, self-love, and peace you have been longing for.
Tackle what makes you feel shame, unworthy, and like the perpetual emotional caregiver in your relationships. We will transform your story, building skills to give you the confidence, self-love, and peace you have been longing for.
I welcome every part of you, exactly as you are. Therapy with me isn't another place where you have to be "on." I care about how your past impacts your present, and make space for the messy, scary parts that have felt hard to unravel before.
Invest in you through exploring the presenting relational issues, life transitions, personal growth and development, conflict resolution, acceptance and commitment, communication skills, stress related disorders and grief/loss.
Invest in you through exploring the presenting relational issues, life transitions, personal growth and development, conflict resolution, acceptance and commitment, communication skills, stress related disorders and grief/loss.
A collaborative person-centered therapeutic relationship developed through support, communication exchange, goal-setting, self-discovery, and a challenging atmosphere tailored to you as the client toward self-actualization to become the best you.