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My approach to therapy: My approach is holistic, that means, when treating a client I look at the whole picture, their environment and history including. I believe people are complex human beings require individualized treatment.
Accepting Clients
In-Person or Online
My approach to therapy: I will help you find the path forward, and strategies to make changes that give you space to grow and heal. My approach is trauma-informed, mindfulness-centered and I am an LGBTQ+ affirming ally. You will always be safe with me.
Accepting Clients
In-Person or Online
My approach to therapy: People who work with me will experience reflection, challenge, and processing of emotions and thoughts. Clients will gain coping skills, lots of education about their symptoms, homework assignments, and support through the therapy process.
Accepting Clients
In-Person or Online
My approach to therapy: As a proud member of the queer community, I celebrate diversity and honor each individual's unique journey. Specializing in IFS-informed Attachment Focused EMDR, I take all parts of you and your experience into consideration.
Accepting Clients
In-Person or Online
My approach to therapy: I will approach our work from an investigative and evidenced based approach to understand your current functioning before we create a plan of action.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: Learning about my clients' backgrounds in our first session or two to get a feel for where your concerns may be coming from or how they've progressed with time. From there, we'll discuss your goals for therapy and tackle the issues at hand.
Accepting Clients
In-Person or Online
My approach to therapy: I do not believe anyone needs to be "fixed" and approach therapy as one way to tend to the parts of you harmed by past life experiences.
Accepting Clients
Online Only
My approach to therapy: I utilize a strength based, empathetic approach. I want my clients to feel they are taking away tools for success and concrete ways to cope with everyday life stressors. It is important that my clients feel our time together is productive.
Accepting Clients
Online Only
My approach to therapy: I utilize various proven methods like Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Family Therapy, and more to provide a comprehensive and personalized treatment plan.
Accepting Clients
Online Only
My approach to therapy: I utilize a variety of approaches including Person-Centered, Motivational Interviewing, and Cognitive Behavioral Therapy. I offer these therapies to individuals, families, and groups, tailoring each session to your unique needs and goals.
Accepting Clients
Online Only
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