Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.
Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.
If you’re looking for a creative and reliable therapist who will deeply listen to you while creating a transformative space for healing and growth, then you’ve come to the right place.
Hearing you and what you find helpful is what will start our journey together. I also want to ensure our work is driven by your defined values and not mine, therefore we may talk about what you find important in relationships and your mental health.
Hearing you and what you find helpful is what will start our journey together. I also want to ensure our work is driven by your defined values and not mine, therefore we may talk about what you find important in relationships and your mental health.
I work to create a safe and comfortable environment so that you get what you're looking. I actively listen, help you build insight and build a toolbox of strategies to obtain the progress you desire. I enjoy seeing my clients succeed!
We will process anything and everything that’s on your mind. I am here to hear your story, highlight your strengths, and learn about you. I will support you by providing you with the tools you need to be the best version of yourself.
We will process anything and everything that’s on your mind. I am here to hear your story, highlight your strengths, and learn about you. I will support you by providing you with the tools you need to be the best version of yourself.
I practice with mindfulness and creative techniques as well as incorporate activities to make therapy engaging and more inviting. The theoretical approaches I use are Solution Focused and CBT.
address your most pressing concerns in a way that lets you find the answers and the solutions that work for you. There is no one-size-fits-all, and I can't give you the answers - you will find them in yourself. It is my privilege to guide you.
address your most pressing concerns in a way that lets you find the answers and the solutions that work for you. There is no one-size-fits-all, and I can't give you the answers - you will find them in yourself. It is my privilege to guide you.
I will challenge what you think of yourself and your worldview to help you find the path forward that works to help you grow and heal. My approach is trauma-informed and I am an LGBTQ+ affirming ally. You will always be safe with me.
We will work together, and I will assist you in identifying your strengths in an effort to conquer any fears or challenges you might be experiencing in life. I utilize a strong belief in the possibility of personal growth and change!
We will work together, and I will assist you in identifying your strengths in an effort to conquer any fears or challenges you might be experiencing in life. I utilize a strong belief in the possibility of personal growth and change!
Developing a strong therapeutic and trusting relationship with you is key in allowing you to feel and experience emotions fully in a safe and supportive space. Collaboratively, we will work to increase confidence and develop healthy thinking patterns