Find Stress Therapists & Counselors in Bluemont of Washington DC, DC.

Show neighborhoods in Washington DC    

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Bluemont of Washington DC, DC Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (125 total therapists)
Showing 1 - 5 (125 total therapists)
Filters:
Picture of Lorrie Gaskins, mental health therapist in Virginia
Lorrie Gaskins
Together, we will:

Together we can explore your concerns in a safe therapeutic environment that is free of judgement.


View Profile

Are We a Match?

Take Our Survey
Picture of Lorrie Gaskins, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we can explore your concerns in a safe therapeutic environment that is free of judgement.

Something to know about my approach is:

I utilize Person Centered Therapy, Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy. My approach is based on your personal needs. I am transparent which means you can count on my honesty and professionalism.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Changes
  • Relationships
  • Situational Stress
Read more about me
Lorrie Gaskins remote and phone therapy in Virginia
Picture of Nicole Brzozowski, mental health therapist in District Of Columbia, Virginia
Nicole Brzozowski
Together, we will:

Through compassionate reflection on relationships with self, family, friends, and society, we will work together to heal patterns and self-talk that can live in our minds and bodies; patterns that can make us feel stuck and overwhelmed.


View Profile

Are We a Match?

Take Our Survey
Picture of Nicole Brzozowski, mental health therapist in District Of Columbia, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through compassionate reflection on relationships with self, family, friends, and society, we will work together to heal patterns and self-talk that can live in our minds and bodies; patterns that can make us feel stuck and overwhelmed.

Something to know about my approach is:

My north stars are self-compassion and mindfulness. My work is Internal Family Systems (IFS) informed and if you’ve ever felt like you can’t think your way out of something, I have experience incorporating body- and nervous-based system approaches.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Cultural Trauma
  • Depression
  • East Asian Cultural Issues
  • Family of Origin
  • Feeling Stuck
  • Identity
  • Life Transitions
  • Mindfulness
  • Moving and Relocation
  • Multicultural Identity
  • Relationships
  • Self-Compassion
  • Stress
  • Trauma
Read more about me
Nicole Brzozowski remote and phone therapy in District Of Columbia, Virginia
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Amanda Shrekenhamer, mental health therapist in District Of Columbia, Maryland, Virginia
Amanda Shrekenhamer
Together, we will:

Identify your goals and create a plan for reaching those goals. Some common concerns we may discuss include: ADHD/executive functioning, anxiety, depression, life transitions, workplace concerns, college, graduate school, and parental burnout.


View Profile

Are We a Match?

Take Our Survey
Picture of Amanda Shrekenhamer, mental health therapist in District Of Columbia, Maryland, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your goals and create a plan for reaching those goals. Some common concerns we may discuss include: ADHD/executive functioning, anxiety, depression, life transitions, workplace concerns, college, graduate school, and parental burnout.

Something to know about my approach is:

I take a warm, engaging, and persistent approach with clients as we explore how to make sense of the thoughts, feelings and behaviors that may be undermining your happiness and productivity.

FOCUS AREAS:
  • Academic Issues
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • College Students
  • Dating and Romance
  • Depression
  • Executive Functioning
  • Family Dynamics
  • Family of Origin
  • Friendships
  • Generalized Anxiety Disorder
  • Graduate Students
  • In-Laws
  • Life Transitions
  • Loneliness
  • Neurodivergence
  • New Parent
  • Parental Burnout
  • Relationships
  • Social Skills
  • Starting College
  • Toxic Work Environment
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
Read more about me
Amanda Shrekenhamer remote and phone therapy in District Of Columbia, Maryland, Virginia
Picture of Grace Soistman, mental health therapist in Virginia
Grace Soistman
Together, we will:

As a PMHNP, I aim to provide personalized psychiatric care to clients of all ages. Together, we'll discuss your symptoms, explore treatment options, and arrange for your prescribed medications to be sent to your preferred pharmacy.


View Profile

Are We a Match?

Take Our Survey
Picture of Grace Soistman, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a PMHNP, I aim to provide personalized psychiatric care to clients of all ages. Together, we'll discuss your symptoms, explore treatment options, and arrange for your prescribed medications to be sent to your preferred pharmacy.

Something to know about my approach is:

My primary focus revolves around the application of DSM-5 criteria for diagnosis, the utilization of evidence-based screening tools, and medication management if indicated

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Grace Soistman remote and phone therapy in Virginia
Picture of Lara Hammock, mental health therapist in District Of Columbia, Maryland, Virginia
Lara Hammock
Together, we will:

Create an emotionally safe place to explore all of your feelings, thoughts, and behaviors, especially the ones we all prefer to keep hidden. Together, we'll work towards creating a healthier, happier you.


View Profile

Are We a Match?

Take Our Survey
Picture of Lara Hammock, mental health therapist in District Of Columbia, Maryland, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create an emotionally safe place to explore all of your feelings, thoughts, and behaviors, especially the ones we all prefer to keep hidden. Together, we'll work towards creating a healthier, happier you.

Something to know about my approach is:

With a compassionate and straightforward approach, I work to create a supportive space where clients can process their emotions and work toward healing.​ I offer a range of therapy services that are tailored to meet the unique needs of each client.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Couples
  • Depression
  • Relationships
  • Stress
  • Trauma
Read more about me
Lara Hammock remote and phone therapy in District Of Columbia, Maryland, Virginia