Find Stress Therapists & Counselors in Bluemont of Washington DC, DC.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Bluemont of Washington DC, DC Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (139 total therapists)
Showing 1 - 5 (139 total therapists)
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Picture of Jeremy Poling, mental health therapist in Virginia
Jeremy Poling
Together, we will:

As a LPC, I aim to guide clients towards emotional growth and symptom reduction. Together, we'll understand how internal conflicts interact with external stressors, identify destructive relationship patterns, and foster healing.


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Picture of Jeremy Poling, mental health therapist in Virginia
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Are We a Match?

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Together, we will:

As a LPC, I aim to guide clients towards emotional growth and symptom reduction. Together, we'll understand how internal conflicts interact with external stressors, identify destructive relationship patterns, and foster healing.

Something to know about my approach is:

I employ an eclectic approach to therapy, in which we draw on multiple theoretical orientations and techniques. This multi-modal approach is highly individualized, engaging, and flexible.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Marriage Counseling
  • Panic Attacks
  • Parenting
  • Relationships
  • Sexual Abuse
  • Social Anxiety
Read more about me
Jeremy Poling remote and phone therapy in Virginia
Picture of Leslie Bottoms, mental health therapist in Virginia
Leslie Bottoms
Together, we will:

As a LPC, I aim to challenge and guide you towards a new perspective, reducing your distress. Together, we'll work on your ability to be present and interact positively with others.


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Are We a Match?

Take Our Survey
Picture of Leslie Bottoms, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LPC, I aim to challenge and guide you towards a new perspective, reducing your distress. Together, we'll work on your ability to be present and interact positively with others.

Something to know about my approach is:

I use a blend of Dialectical Behavioral Informed Therapy and Cognitive Behavioral Therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Leslie Bottoms remote and phone therapy in Virginia
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Picture of Dr. Peace Peters, mental health therapist in Virginia
Dr. Peace Peters
Together, we will:

As a PMHNP, I aim to establish a therapeutic partnership with my clients, focusing on patient empowerment through education, clear communication, and trust, with the ultimate goal of improving their quality of life.


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Are We a Match?

Take Our Survey
Picture of Dr. Peace Peters, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a PMHNP, I aim to establish a therapeutic partnership with my clients, focusing on patient empowerment through education, clear communication, and trust, with the ultimate goal of improving their quality of life.

Something to know about my approach is:

My approach combines evidence-based treatment methods. This includes psychopharmacology, or medication, talk therapy for emotional exploration, and mindfulness techniques to help you stay present and focused.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Dr. Peace Peters remote and phone therapy in Virginia
Picture of Kim McLeod, mental health therapist in Virginia
Kim McLeod
Together, we will:

I expect our first session to involve introductions and a discussion about your reasons for therapy. We'll set expectations and collaborate on best practices for future sessions.


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Are We a Match?

Take Our Survey
Picture of Kim McLeod, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I expect our first session to involve introductions and a discussion about your reasons for therapy. We'll set expectations and collaborate on best practices for future sessions.

Something to know about my approach is:

I specialize in helping clients with depression and anxiety. I'm passionate about assisting single adults with life stage concerns and finding life purpose. I also work with couples in dating, engagement, and early marriage stages.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Marriage Counseling
  • Panic Attacks
  • Relationships
  • Sexual Abuse
  • Social Anxiety
Read more about me
Kim McLeod remote and phone therapy in Virginia
Picture of Sam Kim, mental health therapist in Colorado, Virginia
Sam Kim
Together, we will:

We will work collaboratively to explore what you are experiencing now & gain insight into how thoughts & behavior patterns throughout your life shape your experience, feelings, & perceptions today; insight vital for healing.


View Profile

Are We a Match?

Take Our Survey
Picture of Sam Kim, mental health therapist in Colorado, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work collaboratively to explore what you are experiencing now & gain insight into how thoughts & behavior patterns throughout your life shape your experience, feelings, & perceptions today; insight vital for healing.

Something to know about my approach is:

I use an evidence-based, integrative approach to understand your unique personal, subjective experience while supporting your journey toward mental and emotional health.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Codependency
  • Depression
  • Divorce and Separation
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Relationship Trauma
  • Self-Esteem
  • Stress
  • Trauma
  • Veterans/Military Families
Read more about me
Sam Kim remote and phone therapy in Colorado, Virginia