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My approach to therapy: I work with individuals struggling with relationship conflict, identity concerns, perfectionism, grief, and social or work difficulties. I also work with couples and families to resolve conflicts and improve communication. I identify as South Asian.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is to guide Clients as they work toward positive change, and healthy balance as well as personal insight into their situation using a variety of theories with the option integrating faith based counseling.
Accepting Clients
In-Person or Online
My approach to therapy: I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.
Accepting Clients
In-Person or Online
My approach to therapy: My approach to therapy is about increased awareness as well as learning about which values are most important for each client. I mostly challenge clients to broaden their views and learn to change or reframe their personal interpretations.
Accepting Clients
In-Person or Online
My approach to therapy: I tailor my style to each client's personality and worldview, integrating evidence-based practices with creative interventions to help you find relief. I am not an old-school "blank slate" therapist, my approach is conversational and energetic.
Accepting Clients
In-Person or Online
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My approach to therapy: Learning about my clients' backgrounds in our first session or two to get a feel for where your concerns may be coming from or how they've progressed with time. From there, we'll discuss your goals for therapy and tackle the issues at hand.
Accepting Clients
In-Person or Online
My approach to therapy: Through the lens of spiritual formation and interpersonal neurobiology—with a generous dose of humor and conviction—I guide individuals, groups, and communities through experiences that facilitate discovery, growth, and lasting change.
Accepting Clients
In-Person or Online
My approach to therapy: I use a trauma-informed and attachment-focused approach, with techniques from Interpersonal Neurobiology, IFS, and Emotionally Focused Therapy (EFT), to help you cultivate more secure attachment, greater emotional safety, and healthier relationships
Accepting Clients
In-Person or Online
My approach to therapy: My practice specializes in the integration of Interpersonal Neurobiology with evidence-based models such as EMDR, EFT, and IFS. I am trained in EMDR and offer EMDR therapy to those that want it.
Accepting Clients
In-Person or Online
My approach to therapy: I integrate several therapeutic modalities based on the unique needs of each client. From a client-centered base, I bring in elements of attachment theory, interpersonal neurobiology, internal family systems, and emotion-focused therapy.
Accepting Clients
In-Person or Online
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