Michelle Bogdan
Together, we will:
Hearing you and what you find helpful is what will start our journey together. I also want to ensure our work is driven by your defined values and not mine, therefore we may talk about what you find important in relationships and your mental health.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichelle Bogdan
Together, we will:
Hearing you and what you find helpful is what will start our journey together. I also want to ensure our work is driven by your defined values and not mine, therefore we may talk about what you find important in relationships and your mental health.
Something to know about my approach is:
I work to create a safe and comfortable environment so that you get what you're looking. I actively listen, help you build insight and build a toolbox of strategies to obtain the progress you desire. I enjoy seeing my clients succeed!
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Fatherhood
- Grief
- Life Transitions
- Major Depressive Disorder
- Motherhood
- New Job Transition
- Parenting
- Relationship Distress
- School Issues
- Teenagers
- Teen Anxiety
- Teen Trauma
- Trauma
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Melissa Jermann
Together, we will:
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Jermann
Together, we will:
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Something to know about my approach is:
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs.
FOCUS AREAS:
- Anxiety Disorders
- Complex PTSD (C-PTSD)
- Harm OCD
- Obsessive-Compulsive Disorder (OCD)
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Perfectionism
- Social Anxiety
Dr. Claire Hill
Together, we will:
work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Claire Hill
Together, we will:
work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.
Something to know about my approach is:
I utilize evidence based practices and consider clients part of the treatment process.
FOCUS AREAS:
- Adjustment Issues
- Attachment Issues
- Body Acceptance
- Chronic Dieting
- College Students
- Complex PTSD (C-PTSD)
- Cult Abuse
- Eating Disorders
- Emerging Adults
- Empowerment
- Family Conflict
- Gender Identity
- High-Achieving
- Human Trafficking
- Imposter Syndrome
- Interpersonal Difficulties
- Leaving Home
- LGBTQ+
- Life Transitions
- Masculinity
- Mass Shooting Survivors
- Orthorexia
- Perfectionism
- Queer
- Rape and Sexual Assault
- Relationship Distress
- Religious Trauma
- Reparenting Yourself
- Self-Harm
- Sexual Trauma
- Suicidal Ideation
- Suicide loss
Skye Bennett
Together, we will:
Together, we can explore healthier ways of coping with stress, anxiety, and depression. Let’s uncover the roots of your pain and work towards eliminating the barriers that keep you from thriving.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySkye Bennett
Together, we will:
Together, we can explore healthier ways of coping with stress, anxiety, and depression. Let’s uncover the roots of your pain and work towards eliminating the barriers that keep you from thriving.
Something to know about my approach is:
I aim to create a space for you to come into our work as your most authentic self. My approach is collaborative, flexible, and unique. I often integrative creative techniques including music and art for mindfulness and grounding.
FOCUS AREAS:
- Addictions
- Anxiety
- Depression
- LGBTQ+
- Trauma
Meghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
Something to know about my approach is:
I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Eating Disorders
- Stress
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