Work through your goals, collaborating on continuity of care, and assessing your needs to see what interventions and styles of therapy best aid you in growth and recovery. Discover how to formulate your needs in language that is your own, not mine.
Work through your goals, collaborating on continuity of care, and assessing your needs to see what interventions and styles of therapy best aid you in growth and recovery. Discover how to formulate your needs in language that is your own, not mine.
I value the client's wants and needs over a typical therapeutic style. I take an interdisciplanary approach asking clients to speak up and work with me as I learn best how to adjust a style to individual needs/goals.
Explore your pain points, identify and break unhealthy cycles, and work towards healing. We will focus on personal growth, authenticity, and living a life aligned with your true self, fostering empowerment and well-being.
Explore your pain points, identify and break unhealthy cycles, and work towards healing. We will focus on personal growth, authenticity, and living a life aligned with your true self, fostering empowerment and well-being.
My approach, while direct, encourages individuals to explore their pain points and cycles. This challenging yet compassionate method helps them heal and break free, enabling them to live more authentic and aligned lives.
I believe in the uniqueness of each individual and find fulfillment in working with those who feel burdened by familial or societal expectations. My clients focus on accepting themselves and addressing neglected or denied aspects of their being.
I believe in the uniqueness of each individual and find fulfillment in working with those who feel burdened by familial or societal expectations. My clients focus on accepting themselves and addressing neglected or denied aspects of their being.
Alongside talk therapy, I use Sandtray (for adults!), Bonny Method of Guided Imagery & Music (GIM) and Somatic Experiencing to strengthen connections between physical, emotional and your intuitive parts.
We will work together collaboratively to become the best version of yourself.
We will work together collaboratively to become the best version of yourself.
I am passionate about helping individuals gain the skills and tools needed to overcome their traumas and assist them in their growth to become the best version of themselves.
Together, we'll tackle root issues, develop tailored strategies, and achieve tangible results like reduced anxiety, improved mood, healthier relationships, and enhanced self-worth. Our collaborative efforts will lead to lasting change and empowerment
Together, we'll tackle root issues, develop tailored strategies, and achieve tangible results like reduced anxiety, improved mood, healthier relationships, and enhanced self-worth. Our collaborative efforts will lead to lasting change and empowerment
I specialize in anxiety, attachment disorders, depression, and trauma. I use proven techniques like CBT and DBT to navigate your challenges and build resilience. I offer a safe, empathetic space where you'll feel seen and supported.