Find Worry Therapists & Counselors in Bluemont of Washington DC, DC.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Bluemont of Washington DC, DC Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (334 total therapists)
Showing 1 - 5 (334 total therapists)
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Picture of Ellina Creary, mental health therapist in Virginia
Ellina Creary
Together, we will:

We'll look at your family of origins, your relationships with self and others, see what patterns are playing out in your life, gain insight into what's working and what needs to be changed, learn tools that will help facilitate change long term.


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Picture of Ellina Creary, mental health therapist in Virginia
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Are We a Match?

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Together, we will:

We'll look at your family of origins, your relationships with self and others, see what patterns are playing out in your life, gain insight into what's working and what needs to be changed, learn tools that will help facilitate change long term.

Something to know about my approach is:

My approach is holistic, that means, when treating a client I look at the whole picture, their environment and history including. I believe people are complex human beings require individualized treatment.

FOCUS AREAS:
  • Anorexia
  • Anxiety
  • Binge Eating
  • Bulimia
  • Childhood Issues
  • Depression
  • Disordered Eating
  • Religious Trauma
Read more about me
Map in Leesburg, Virginia for Ellina Creary therapy location.
15.3 miles from you
Picture of Michelle Bogdan, mental health therapist in New York, Virginia, West Virginia
Michelle Bogdan
Together, we will:

Hearing you and what you find helpful is what will start our journey together. I also want to ensure our work is driven by your defined values and not mine, therefore we may talk about what you find important in relationships and your mental health.


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Are We a Match?

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Picture of Michelle Bogdan, mental health therapist in New York, Virginia, West Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Hearing you and what you find helpful is what will start our journey together. I also want to ensure our work is driven by your defined values and not mine, therefore we may talk about what you find important in relationships and your mental health.

Something to know about my approach is:

I work to create a safe and comfortable environment so that you get what you're looking. I actively listen, help you build insight and build a toolbox of strategies to obtain the progress you desire. I enjoy seeing my clients succeed!

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Fatherhood
  • Grief
  • Life Transitions
  • Major Depressive Disorder
  • Motherhood
  • New Job Transition
  • Parenting
  • Relationship Distress
  • School Issues
  • Teenagers
  • Teen Anxiety
  • Teen Trauma
  • Trauma
Read more about me
Map in Leesburg, Virginia for Michelle Bogdan therapy location.
16.6 miles from you
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Picture of Alexandra Jones, mental health therapist in Virginia
Alexandra Jones
Together, we will:

We will explore the relationship with yourself and others. We will work towards breaking any unhealthy patterns or behaviors as we work towards building a more fulfilling life and future!


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Are We a Match?

Take Our Survey
Picture of Alexandra Jones, mental health therapist in Virginia
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Are We a Match?

Take Our Survey
Together, we will:

We will explore the relationship with yourself and others. We will work towards breaking any unhealthy patterns or behaviors as we work towards building a more fulfilling life and future!

Something to know about my approach is:

I have experience in treating symptoms of anxiety, depression, and trauma. I am passionate about providing individuals with the proper tools and resources to help them achieve their goals.

FOCUS AREAS:
  • Adolescent Anxiety
  • Childhood Issues
  • Depression
  • Grief
  • High-Functioning Depression
  • Postpartum Depression
  • Pre-Teens
  • Self-Acceptance
  • Self-Esteem
  • Self-Image
  • Teenagers
  • Teen Anxiety
  • Trauma
Read more about me
Map in Ashburn, Virginia for Alexandra Jones therapy location.
21.2 miles from you
Picture of Louise Lever, mental health therapist in Virginia
Louise Lever
Together, we will:

We will process anything and everything that’s on your mind. We can explore how the past has influenced the present, while also learning how to heal and become the best version of ourselves.


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Are We a Match?

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Picture of Louise Lever, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will process anything and everything that’s on your mind. We can explore how the past has influenced the present, while also learning how to heal and become the best version of ourselves.

Something to know about my approach is:

I practice with mindfulness and creative techniques as well as incorporate activities to make therapy engaging and more inviting. I utilize a collaborative approach, that encourages growth and change.

FOCUS AREAS:
  • Complex PTSD (C-PTSD)
  • Generalized Anxiety Disorder
  • Holistic Wellness
  • Life Changes
  • Trauma
Read more about me
Map in Ashburn, Virginia for Louise Lever therapy location.
21.2 miles from you
Picture of Hemini Naik, mental health therapist in Virginia
Hemini Naik
Together, we will:

We will collaborate on a plan to support your understanding, develop your insights, and learn the necessary skills to move forward in your life in a healthy and supported way.


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Are We a Match?

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Picture of Hemini Naik, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will collaborate on a plan to support your understanding, develop your insights, and learn the necessary skills to move forward in your life in a healthy and supported way.

Something to know about my approach is:

I will approach our work from an investigative and evidenced based approach to understand your current functioning before we create a plan of action.

FOCUS AREAS:
  • ADHD Testing
  • Adolescent Anxiety
  • Adults
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Autism Testing
  • Bipolar Disorder
  • Eating Disorders
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Learning Disabilities
  • Major Depressive Disorder
  • Neurodivergence
  • Schizophrenia
Read more about me
Map in Woodbridge, Virginia for Hemini Naik therapy location.
27.3 miles from you