Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
Create the safe relationship needed to work through the craziness that is life. I have a love for creating safe space for folx that often find it elusive, particularly those who identify as gender, sexuality, or relationship diverse (GSRD).
Create the safe relationship needed to work through the craziness that is life. I have a love for creating safe space for folx that often find it elusive, particularly those who identify as gender, sexuality, or relationship diverse (GSRD).
Flexibility: People are so different. Every experience and every belief shapes the lens through which we view the world. This is why I stay flexible and keep an ever-growing clinical toolbox so that I can have as many options for clients as possible.
Together, we will help you learn to love yourself and appreciate who you are, not just for what you do. We will build your self-awareness, confidence, communication skills, and learn how to better meet your emotional and relationship needs.
Together, we will help you learn to love yourself and appreciate who you are, not just for what you do. We will build your self-awareness, confidence, communication skills, and learn how to better meet your emotional and relationship needs.
I focus on self-compassion and how to show compassion for others without becoming depleted or being taken advantage of. I'm genuine and down-to-earth. I think outside the box and use a holistic approach.
Together we will create a good clinician and client relationship that is trustworthy, and full of respect. We will work together to elevate your symptoms, selecting medications that works for you and your symptoms.
Together we will create a good clinician and client relationship that is trustworthy, and full of respect. We will work together to elevate your symptoms, selecting medications that works for you and your symptoms.
You will be treated with respect, I am a good listener. I will respect your time. You will be part of decision making on your care plan. Together we will improve your symptoms so you can live a high functioning life.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.