Together we will uncover reasonings behind actions, thoughts, and feelings and make sense of the world from your perspective. We will work together to improve your quality of life in ways you see fit.
Together we will uncover reasonings behind actions, thoughts, and feelings and make sense of the world from your perspective. We will work together to improve your quality of life in ways you see fit.
My approach to therapy is helping you feel comfortable, understood, and safe to talk about any and all issues you might be having. Therapy works best when you can be your genuine self and challenge yourself in ways that are challenging and rewarding.
Identity the root cause, find solutions and build coping skills to address infidelity, unhealthy communications, negative thoughts and / or explore traumatic experiences that are holding you captive.
Identity the root cause, find solutions and build coping skills to address infidelity, unhealthy communications, negative thoughts and / or explore traumatic experiences that are holding you captive.
My clinical approach is warm, compassionate, direct, thought provoking and is tailored to each clients specific needs. I focus on creating a tailored plan that addresses anxiety, depression, ADHD, relationship issues or traumatic experiences.
• explore ways to reshape your life and give it deeper meaning • inspire hope – the things that cause you to say a louder “YES” to life • help you to dream of a better life and discuss experiences that help you to feel more alive
• explore ways to reshape your life and give it deeper meaning • inspire hope – the things that cause you to say a louder “YES” to life • help you to dream of a better life and discuss experiences that help you to feel more alive
I am compassion, competence, and have a strong desire to help you face your problems, intend to surround you with my comfortable presence and guidance, and strive to help you build skills to live a better life.
Your first visit will consist of information gathering. I will ask a lot of questions and we will discuss what has brought you to counseling. When you leave, you will have a verbal plan of how you can move forward
Your first visit will consist of information gathering. I will ask a lot of questions and we will discuss what has brought you to counseling. When you leave, you will have a verbal plan of how you can move forward
I use a variety of therapeutic approaches that include cognitive behavior therapy, solution focused brief therapy, mindfulness, The Gottman Method for couples and other methods that I integrate to best suit my clients
Empower you to transform into the Best version of yourself. Help you develop the skills needed to thrive in the face of adversity.
Empower you to transform into the Best version of yourself. Help you develop the skills needed to thrive in the face of adversity.
My therapeutic style includes a collaborative approach, empowering, and motivation, tailoring to my client’s needs. My guiding principle includes treating everyone with respect, compassion, and empathy. Creating a safe and non-judgmental space.